Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/7/2012 Run
Elmer Thomas
Race 5.0 km 18:46 6:03
9/15/2012 Run
random
Race 5.0 km 19:21 6:14
9/4/2010 Run
random
Race 5.0 km 16:48 5:25
8/14/2010 Run
random
Race 5.0 km 17:40 5:42
8/7/2010 Run
random
Race 5.0 km 16:53 5:27
6/26/2010 Run
Founder's Day Run
Race 5.0 km 18:28 5:57
5/29/2010 Run
random
Race 5.0 km 18:47 6:03
5/22/2010 Run
random
Race 5.0 km 18:56 6:06
5/15/2010 Run
random
Race 5.0 km 18:50 6:04
10/11/2008 Run
random
Race 5.0 km 18:26 5:56
6/14/2008 Run
random
Race 5.0 km 18:23 5:56
5/17/2008 Run
random
Race 5.0 km 17:14 5:33
7/24/2007 Run
Lumberjack Days 5k
Race 5.0 km 15:56 5:08