| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2019 |
Run |
|
General Aerobic |
8.0 mi |
1:04:42 |
8:05 |
 |
| 8/10/2019 |
Run |
|
Easy |
8.0 mi |
1:03:54 |
7:59 |
|
| 8/7/2019 |
Run |
|
Fartlek |
6.2 mi |
46:34 |
7:28 |
|
| 8/5/2019 |
Run |
|
General Aerobic |
8.5 mi |
1:07:47 |
7:59 |
|
| 8/2/2019 |
Run |
|
General Aerobic |
10.3 mi |
1:20:53 |
7:54 |
|
| 7/30/2019 |
Run |
|
General Aerobic |
9.0 mi |
1:11:50 |
7:59 |
|
| 7/25/2019 |
Run |
|
General Aerobic |
9.0 mi |
1:08:38 |
7:38 |
|
| 7/20/2019 |
Run |
|
General Aerobic |
6.8 mi |
53:34 |
7:57 |
|
| 7/18/2019 |
Run |
|
Easy |
6.0 mi |
49:09 |
8:10 |
|
| 7/9/2019 |
Run |
|
General Aerobic |
8.0 mi |
1:04:51 |
8:04 |
|
| 7/6/2019 |
Run |
|
General Aerobic |
10.1 mi |
1:21:36 |
8:03 |
|
| 7/2/2019 |
Run |
|
General Aerobic |
14.0 mi |
1:45:06 |
7:30 |
|
| 6/29/2019 |
Run |
|
Jogging Stroller |
5.0 mi |
40:39 |
8:07 |
|
| 6/20/2019 |
Run |
|
General Aerobic |
7.0 mi |
55:39 |
7:57 |
|
| 6/16/2019 |
Run |
|
General Aerobic |
10.3 mi |
1:23:00 |
8:05 |
|
| 6/8/2019 |
Run |
|
General Aerobic |
13.0 mi |
1:37:57 |
7:32 |
|
| 6/2/2019 |
Run |
|
General Aerobic |
8.4 mi |
1:05:14 |
7:48 |
|
| 5/11/2019 |
Run |
|
Jogging Stroller |
1.9 mi |
14:58 |
7:53 |
|
| 5/11/2019 |
Run |
|
Jogging Stroller |
10.6 mi |
1:23:51 |
7:55 |
|
| 5/6/2019 |
Run |
|
General Aerobic |
7.3 mi |
57:55 |
7:56 |
|
| 5/3/2019 |
Run |
|
General Aerobic |
7.0 mi |
53:35 |
7:39 |
|
| 4/23/2019 |
Run |
|
Jogging Stroller |
7.2 mi |
56:18 |
7:53 |
|
| 4/9/2019 |
Run |
|
General Aerobic |
7.0 mi |
56:36 |
8:04 |
|
| 4/4/2019 |
Run |
|
Interval |
9.0 mi |
1:06:05 |
7:20 |
|
| 3/31/2019 |
Run |
|
Long |
20.0 mi |
2:36:58 |
7:51 |
|
| 3/28/2019 |
Run |
|
General Aerobic |
10.0 mi |
1:19:37 |
7:57 |
|
| 3/21/2019 |
Run |
|
General Aerobic |
10.0 mi |
1:19:35 |
7:57 |
|
| 3/19/2019 |
Run |
|
General Aerobic |
10.0 mi |
1:19:44 |
7:58 |
|
| 3/10/2019 |
Run |
|
Long |
21.0 mi |
2:44:09 |
7:49 |
|
| 3/5/2019 |
Run |
|
General Aerobic |
7.0 mi |
54:05 |
7:42 |
|
| 2/28/2019 |
Run |
|
General Aerobic |
5.0 mi |
40:00 |
7:59 |
|
| 2/23/2019 |
Run |
|
General Aerobic |
13.1 mi |
1:45:09 |
8:02 |
|
| 2/19/2019 |
Run |
|
General Aerobic |
11.0 mi |
1:25:15 |
7:45 |
|
| 2/16/2019 |
Run |
|
GMP |
14.0 mi |
1:37:55 |
7:00 |
|
| 2/12/2019 |
Run |
|
General Aerobic |
8.0 mi |
1:02:13 |
7:46 |
|
| 2/9/2019 |
Run |
|
GMP |
14.0 mi |
1:41:16 |
7:14 |
|
| 2/5/2019 |
Run |
|
General Aerobic |
8.0 mi |
1:02:14 |
7:45 |
|
| 2/3/2019 |
Run |
|
General Aerobic |
12.0 mi |
1:32:57 |
7:44 |
|
| 1/31/2019 |
Run |
|
General Aerobic |
9.0 mi |
1:11:55 |
7:59 |
|
| 1/26/2019 |
Run |
|
General Aerobic |
13.0 mi |
1:41:10 |
7:47 |
|
| 1/22/2019 |
Run |
|
General Aerobic |
10.0 mi |
1:18:18 |
7:49 |
|
| 1/15/2019 |
Run |
|
Interval |
10.0 mi |
1:12:09 |
7:13 |
|
|