| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/11/2018 |
Run |
|
General Aerobic |
10.2 mi |
1:17:51 |
7:41 |
 |
| 9/6/2018 |
Run |
|
General Aerobic |
8.0 mi |
1:03:12 |
7:53 |
|
| 8/30/2018 |
Run |
|
General Aerobic |
8.5 mi |
1:06:39 |
7:49 |
|
| 8/26/2018 |
Run |
|
Long |
20.1 mi |
2:38:03 |
7:51 |
|
| 8/21/2018 |
Run |
|
General Aerobic |
7.3 mi |
58:41 |
8:03 |
|
| 8/21/2018 |
Run |
|
Easy |
1.2 mi |
10:07 |
8:14 |
|
| 8/17/2018 |
Run |
|
Tempo |
6.0 mi |
43:11 |
7:11 |
|
| 8/15/2018 |
Run |
|
General Aerobic |
6.0 mi |
48:04 |
8:00 |
|
| 8/10/2018 |
Run |
|
General Aerobic |
9.0 mi |
1:10:06 |
7:47 |
|
| 8/10/2018 |
Run |
|
General Aerobic |
11.0 mi |
1:24:50 |
7:43 |
|
| 8/5/2018 |
Run |
|
Jogging Stroller |
17.1 mi |
2:19:43 |
8:10 |
|
| 7/30/2018 |
Run |
|
General Aerobic |
10.0 mi |
1:18:39 |
7:52 |
|
| 7/26/2018 |
Run |
|
General Aerobic |
7.0 mi |
54:26 |
7:46 |
|
| 7/22/2018 |
Run |
|
Jogging Stroller |
19.5 mi |
2:36:31 |
8:02 |
|
| 7/21/2018 |
Run |
|
Jogging Stroller |
7.4 mi |
57:34 |
7:47 |
|
| 7/18/2018 |
Run |
|
General Aerobic |
8.2 mi |
1:06:37 |
8:11 |
|
| 7/13/2018 |
Run |
|
General Aerobic |
9.0 mi |
1:10:32 |
7:50 |
|
| 7/10/2018 |
Run |
|
General Aerobic |
9.1 mi |
1:14:36 |
8:15 |
|
| 6/23/2018 |
Run |
|
General Aerobic |
8.3 mi |
1:05:07 |
7:54 |
|
| 6/15/2018 |
Run |
|
General Aerobic |
7.0 mi |
52:34 |
7:30 |
|
| 6/9/2018 |
Run |
|
General Aerobic |
10.5 mi |
1:20:51 |
7:42 |
|
| 6/3/2018 |
Run |
|
Easy |
5.3 mi |
46:23 |
8:51 |
|
| 5/26/2018 |
Run |
|
Easy |
4.3 mi |
31:44 |
7:29 |
|
| 5/23/2018 |
Run |
|
General Aerobic |
9.3 mi |
1:11:26 |
7:41 |
|
| 5/13/2018 |
Run |
|
General Aerobic |
7.5 mi |
54:15 |
7:14 |
|
| 5/11/2018 |
Run |
|
General Aerobic |
8.3 mi |
1:01:24 |
7:27 |
|
| 5/8/2018 |
Run |
|
Hill |
8.0 mi |
1:00:08 |
7:31 |
|
| 5/5/2018 |
Run |
|
General Aerobic |
6.0 mi |
42:02 |
7:01 |
|
| 4/1/2018 |
Run |
|
Long |
16.0 mi |
1:55:07 |
7:11 |
|
| 3/25/2018 |
Run |
|
Long |
24.0 mi |
3:02:23 |
7:36 |
|
| 3/17/2018 |
Run |
|
Fartlek |
13.1 mi |
1:35:19 |
7:16 |
|
| 3/10/2018 |
Run |
|
Long |
12.0 mi |
1:28:16 |
7:22 |
|
| 3/10/2018 |
Run |
|
Long |
9.0 mi |
1:07:10 |
7:28 |
|
| 3/10/2018 |
Run |
|
Long |
1.0 mi |
6:52 |
6:52 |
|
|