| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/18/2023 |
Run |
Random Route |
Race |
8.0 km |
28:44 |
5:47 |
 |
| 10/2/2010 |
Run |
Slippery Rock |
Race |
8.0 km |
29:18 |
5:54 |
|
| 9/25/2010 |
Run |
Belmont Plateau |
Race |
8.0 km |
31:45 |
6:24 |
|
| 9/11/2010 |
Run |
Lock Haven |
Race |
8.0 km |
27:53 |
5:37 |
|
|