| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2011 |
Run |
Random Route |
Race |
400.0 m |
0:56 |
3:44 |
 |
| 5/3/2010 |
Run |
St. Marks |
Race |
400.0 m |
0:56 |
3:45 |
|
| 5/5/2009 |
Run |
Baynard Stadium |
Race |
400.0 m |
0:57 |
3:50 |
|
| 1/17/2009 |
Run |
Kutztown Track |
Race |
400.0 m |
1:01 |
4:06 |
|
|