Run: Easy Previous Next

3/13/2009

4:57 PM

1 mi

12:45.54

12:46 mi

Health

137 bpm
149 bpm

Weather

46 F

Ratings

8 / 10
7 / 10
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Notes

I find I must work harder to get my heart rate into the mid 80% level. This run was just to push my pace a little. And itis the best so far this year. Have a long ways to go

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