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Summary
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About Me
Run: Tempo
Previous
Next
3/9/2008
Date
2:44 PM
Time
2.5 mi
Distance
20:50
Duration
8:13 mi
Pace
Equipment
New Balance 790
Health
Avg HR
185 bpm
Max HR
195 bpm
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Quality
10 / 10
Map
Course
Girard Park
Notes
Really good run.
Comments
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