| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| 11/9/2009 |
|
|
|
3.1 mi |
32:40 |
10:32 |
| 10/26/2009 |
|
|
|
2.0 mi |
21:05 |
10:29 |
| 10/12/2009 |
|
|
|
8.0 mi |
1:18:49 |
9:52 |
| 10/5/2009 |
|
|
|
2.5 mi |
24:30 |
9:48 |
| 9/28/2009 |
|
|
|
3.0 mi |
29:15 |
9:45 |
| 9/7/2009 |
|
|
|
2.5 mi |
25:12 |
10:05 |
| 8/17/2009 |
|
|
|
1.0 mi |
11:06 |
11:06 |
| 7/27/2009 |
|
|
|
3.1 mi |
30:18 |
9:38 |
| 7/13/2009 |
|
|
|
4.5 mi |
42:28 |
9:27 |
| 7/6/2009 |
|
|
|
3.9 mi |
39:00 |
10:02 |
| 6/29/2009 |
|
|
|
4.0 mi |
40:44 |
10:12 |
| 6/15/2009 |
|
|
|
4.0 mi |
36:56 |
9:15 |
| 6/8/2009 |
|
|
|
4.0 mi |
39:11 |
9:48 |
| 6/1/2009 |
|
|
|
1.1 mi |
11:37 |
10:40 |
| 5/25/2009 |
|
|
|
5.4 mi |
55:26 |
10:11 |
| 5/18/2009 |
|
|
|
4.5 mi |
45:55 |
10:10 |
| 5/11/2009 |
|
|
|
9.0 mi |
1:27:06 |
9:41 |
| 5/4/2009 |
|
|
|
7.0 mi |
1:14:10 |
10:36 |
| 4/27/2009 |
|
|
|
3.8 mi |
39:00 |
10:16 |
| 4/20/2009 |
|
|
|
10.2 mi |
1:41:05 |
9:52 |
| 4/13/2009 |
|
|
|
6.2 mi |
1:03:47 |
10:13 |
| 4/6/2009 |
|
|
|
5.0 mi |
50:59 |
10:12 |
| 3/30/2009 |
|
|
|
5.1 mi |
51:14 |
10:08 |
| 3/23/2009 |
|
|
|
3.4 mi |
36:07 |
10:38 |
| 3/16/2009 |
|
|
|
2.5 mi |
25:19 |
10:08 |
| 3/9/2009 |
|
|
|
4.4 mi |
48:02 |
10:51 |
| 2/2/2009 |
|
|
|
5.8 mi |
59:08 |
10:14 |
| 12/22/2008 |
|
|
|
2.2 mi |
22:53 |
10:24 |
| 12/8/2008 |
|
|
|
4.7 mi |
47:17 |
10:09 |
| 12/1/2008 |
|
|
|
2.2 mi |
22:09 |
9:51 |
| 11/24/2008 |
|
|
|
3.1 mi |
32:27 |
10:37 |
| 11/3/2008 |
|
|
|
2.5 mi |
26:41 |
10:41 |
| 10/6/2008 |
|
|
|
4.7 mi |
44:46 |
9:32 |
| 9/29/2008 |
|
|
|
3.9 mi |
|
|
| 9/15/2008 |
|
|
|
2.0 mi |
19:42 |
9:51 |
| 9/8/2008 |
|
|
|
5.0 mi |
48:00 |
9:37 |
| 8/25/2008 |
|
|
|
3.7 mi |
|
|
| 8/11/2008 |
|
|
|
15.8 mi |
2:25:00 |
9:11 |
| 8/4/2008 |
|
|
|
8.5 mi |
1:22:25 |
9:42 |
| 7/28/2008 |
|
|
|
1.3 mi |
13:22 |
9:59 |
| 7/21/2008 |
|
|
|
15.5 mi |
2:24:45 |
9:19 |
| 7/14/2008 |
|
|
|
16.7 mi |
2:33:32 |
9:10 |
| 7/7/2008 |
|
|
|
19.9 mi |
3:07:47 |
9:25 |
| 6/30/2008 |
|
|
|
15.7 mi |
2:33:52 |
9:47 |
| 6/23/2008 |
|
|
|
9.4 mi |
1:31:33 |
9:44 |
| 6/16/2008 |
|
|
|
15.0 mi |
2:19:30 |
9:18 |
| 6/9/2008 |
|
|
|
4.5 mi |
43:12 |
9:37 |
| 6/2/2008 |
|
|
|
10.5 mi |
1:46:29 |
10:09 |
| 5/26/2008 |
|
|
|
6.7 mi |
1:12:12 |
10:42 |
| 5/19/2008 |
|
|
|
20.1 mi |
3:16:17 |
9:46 |
| 5/12/2008 |
|
|
|
34.9 mi |
5:23:13 |
9:17 |
| 5/5/2008 |
|
|
|
25.3 mi |
4:09:47 |
9:54 |
| 4/28/2008 |
|
|
|
33.3 mi |
5:23:48 |
9:45 |
| 4/21/2008 |
|
|
|
31.4 mi |
4:58:42 |
9:32 |
| 4/14/2008 |
|
|
|
31.0 mi |
5:15:32 |
10:11 |
| 4/7/2008 |
|
|
|
30.1 mi |
4:56:58 |
9:53 |
| 3/31/2008 |
|
|
|
17.3 mi |
2:53:04 |
10:01 |
| 3/24/2008 |
|
|
|
25.6 mi |
4:06:42 |
9:38 |
| 3/17/2008 |
|
|
|
15.7 mi |
2:22:26 |
9:05 |
| 3/10/2008 |
|
|
|
25.6 mi |
4:01:38 |
9:27 |
| 3/3/2008 |
|
|
|
22.9 mi |
3:46:03 |
9:53 |
| 2/25/2008 |
|
|
|
20.1 mi |
3:26:26 |
10:16 |
| 2/18/2008 |
|
|
|
16.5 mi |
2:34:05 |
9:22 |
| 2/11/2008 |
|
|
|
12.7 mi |
1:56:56 |
9:11 |
| 2/4/2008 |
|
|
|
25.1 mi |
4:04:07 |
9:43 |
| 1/28/2008 |
|
|
|
17.1 mi |
2:50:32 |
9:57 |
| 1/21/2008 |
|
|
|
22.6 mi |
3:49:47 |
10:11 |
| 1/14/2008 |
|
|
|
22.2 mi |
3:40:33 |
9:56 |
| 1/7/2008 |
|
|
|
22.2 mi |
3:36:03 |
9:45 |
| 12/31/2007 |
|
|
|
17.4 mi |
3:01:49 |
10:29 |
|