| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/5/2009 |
Run |
Home |
Hill |
0.5 mi |
6:00 |
12:00 |
 |
| 6/25/2008 |
Run |
Home |
Easy |
1.0 mi |
10:33 |
10:33 |
|
| 6/24/2008 |
Run |
Home |
Easy |
3300.0 m |
19:00 |
9:16 |
|
| 6/16/2008 |
Run |
Home |
Warmup/Cooldown |
0.6 mi |
6:15 |
10:25 |
|
| 6/16/2008 |
Run |
Home |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 5/31/2008 |
Run |
Home |
Easy |
2.2 mi |
25:00 |
11:22 |
|
| 5/11/2008 |
Run |
Home |
Hill |
2.0 mi |
23:44 |
11:52 |
|
| 4/27/2008 |
Run |
Home |
Recovery |
2.5 mi |
30:03 |
12:02 |
|
| 4/1/2008 |
Run |
Home |
Recovery |
1.0 mi |
11:18 |
11:18 |
|
| 3/10/2008 |
Run |
Home |
Recovery |
1.1 mi |
12:58 |
11:48 |
|
| 3/7/2008 |
Run |
Home |
Recovery |
1.3 mi |
14:15 |
10:58 |
|
| 3/1/2008 |
Run |
Home |
Recovery |
1.0 mi |
11:30 |
11:30 |
|
| 2/25/2008 |
Run |
Home |
Recovery |
1.3 mi |
14:50 |
11:30 |
|
| 2/21/2008 |
Run |
Home |
Recovery |
0.5 mi |
6:00 |
12:00 |
|
| 2/19/2008 |
Run |
Home |
Recovery |
1.0 mi |
11:00 |
11:00 |
|
| 2/12/2008 |
Run |
Home |
Easy |
2.0 mi |
20:10 |
10:05 |
|
| 2/9/2008 |
Run |
Home |
Recovery |
3.0 mi |
31:32 |
10:31 |
|
| 2/3/2008 |
Run |
Home |
Easy |
2.1 mi |
21:00 |
10:00 |
|
| 2/1/2008 |
Run |
Home |
Easy |
3.0 mi |
29:50 |
9:57 |
|
| 2/1/2008 |
Run |
Home |
Hill |
0.5 mi |
6:00 |
12:00 |
|
| 1/31/2008 |
Run |
Home |
Easy |
1.5 mi |
15:30 |
10:20 |
|
|