| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/24/2009 |
Run |
Boom Island Loop |
Easy |
10.4 mi |
1:13:59 |
7:07 |
 |
| 10/19/2009 |
Run |
Boom Island Loop |
Easy |
4.7 mi |
36:02 |
7:40 |
|
| 10/17/2009 |
Run |
Boom Island Loop |
Easy |
8.3 mi |
59:13 |
7:09 |
|
| 10/7/2009 |
Run |
Boom Island Loop |
Easy |
4.0 mi |
30:51 |
7:43 |
|
| 9/28/2009 |
Run |
Boom Island Loop |
Easy |
4.0 mi |
31:46 |
7:57 |
|
| 9/26/2009 |
Run |
Boom Island Loop |
Easy |
5.8 mi |
42:53 |
7:24 |
|
| 9/24/2009 |
Run |
Boom Island Loop |
Easy |
4.0 mi |
31:56 |
7:59 |
|
| 9/23/2009 |
Run |
Boom Island Loop |
Easy |
6.2 mi |
54:18 |
8:46 |
|
| 9/21/2009 |
Run |
Boom Island Loop |
Easy |
6.2 mi |
53:37 |
8:39 |
|
| 9/19/2009 |
Run |
Boom Island Loop |
Easy |
5.0 mi |
42:17 |
8:28 |
|
| 9/18/2009 |
Run |
Boom Island Loop |
Easy |
4.3 mi |
32:36 |
7:41 |
|
| 9/17/2009 |
Run |
Boom Island Loop |
Easy |
6.2 mi |
48:38 |
7:51 |
|
| 9/16/2009 |
Run |
Boom Island Loop |
Easy |
6.2 mi |
49:16 |
7:57 |
|
| 9/15/2009 |
Run |
Boom Island Loop |
Easy |
4.3 mi |
37:46 |
8:54 |
|
| 9/14/2009 |
Run |
Boom Island Loop |
Easy |
6.2 mi |
54:26 |
8:47 |
|
| 8/26/2009 |
Run |
Boom Island Loop |
Easy |
4.0 mi |
31:36 |
7:54 |
|
| 8/16/2009 |
Run |
Boom Island Loop |
Easy |
8.0 mi |
1:06:27 |
8:19 |
|
| 8/13/2009 |
Run |
Boom Island Loop |
Easy |
8.0 mi |
1:05:36 |
8:12 |
|
| 8/11/2009 |
Run |
Boom Island Loop |
Easy |
4.2 mi |
32:39 |
7:47 |
|
|