Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
10/6/2008 Bike   Easy   40:00  
10/7/2008 Bike   Easy   45:00  
10/8/2008 Bike   Easy   30:00  
10/9/2008 Bike   Hill   45:00  
11/9/2008 Bike   Easy   30:00  
11/25/2008 Bike   Easy   45:00  
12/1/2008 Stairmaster   Default   35:00  
12/2/2008 Bike   Hill   45:00  
12/11/2008 Bike   Easy   32:30  
12/30/2008 Skiing   Default      
12/31/2008 Skiing   Default      
1/2/2009 Skiing   Default      
1/3/2009 Skiing   Default      
1/17/2009 Skiing   Default      
1/18/2009 Skiing   Default      
1/19/2009 Skiing   Default      
2/15/2009 Skiing   Default      
3/23/2009 Core   Default      
3/26/2009 Core   Default      
3/30/2009 Core   Default      
4/1/2009 Core   Default      
4/13/2009 Bike   Easy   45:00  
4/22/2009 Bike   Easy   40:00  
4/27/2009 Core   Default      
4/30/2009 Core   Default      
5/5/2009 Core   Default      
5/7/2009 Hill Sprints   Default      
5/9/2009 Hill Sprints   Default      
5/11/2009 Core   Default      
5/14/2009 Hill Sprints   Default      
5/14/2009 Core   Default      
5/19/2009 Hill Sprints   Default      
5/19/2009 Core   Default      
5/21/2009 Core   Default      
5/25/2009 Core   Default      
5/27/2009 Core   Default      
6/1/2009 Core   Default      
6/4/2009 Core   Default      
6/9/2009 Core   Default      
6/13/2009 Core   Default      
6/24/2009 Core   Default      
6/25/2009 Core   Default      
6/29/2009 Core   Default      
7/6/2009 Core   Default      
7/9/2009 Core   Default      
7/13/2009 Core   Default      
7/20/2009 Core   Default      
7/25/2009 Core   Default      
7/27/2009 Core   Default      
8/3/2009 Core   Default      
8/4/2009 Core   Default      
10/15/2009 Bike   Easy   45:00  
12/1/2009 Weights          
12/3/2009 Weights          
12/15/2009 Bike   Easy   45:00  
12/31/2009 Skiing   Default      
1/1/2010 Skiing   Default      
1/16/2010 Skiing   Default      
5/18/2010 Bike   Easy   45:00  
5/19/2010 Elliptical   Default   50:00  
11/9/2011 Bike   Easy   40:00  
11/10/2011 Bike   Easy   1:00:00  
11/22/2011 Bike   Easy   43:00  
11/23/2011 Bike   Easy   1:00:00  
1/16/2012 Core   Default      
1/18/2012 Core   Default      
1/19/2012 Core   Default      
1/22/2012 Core   Default      
1/23/2012 Weights          
1/24/2012 Weights          
1/25/2012 Core
Boston Sci
 Default      
1/26/2012 Weights          
1/28/2012 Core   Default      
1/30/2012 Weights          
1/31/2012 Weights          
2/1/2012 Core   Default      
2/2/2012 Weights          
2/4/2012 Core
Minneapolis
 Default      
2/6/2012 Weights          
2/6/2012 Core
Minneapolis
 Default      
2/7/2012 Weights          
2/8/2012 Core
Minneapolis
 Default      
2/9/2012 Weights          
2/11/2012 Core
Minneapolis
 Default      
2/13/2012 Weights          
2/13/2012 Core
Minneapolis
 Default      
2/14/2012 Weights          
2/15/2012 Core
Minneapolis
 Default      
2/16/2012 Weights          
2/16/2012 Weights          
2/20/2012 Core
Whitecap
 Default      
2/21/2012 Weights          
2/22/2012 Core
Boston Sci
 Default      
2/23/2012 Weights          
2/27/2012 Weights          
2/27/2012 Core
Boston Sci
 Default      
2/28/2012 Weights          
2/29/2012 Core
Boston Sci
 Default      
2/29/2012 Weights          
3/1/2012 Weights          
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