Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/3/2013 Run Lothrop Pickman Dane 5 Easy 3.0 mi 30:00 10:00 5/21/2013 Run Lothrop Pickman Dane 5 Easy 5.0 mi 45:00 9:00 5/17/2013 Run Lothrop Pickman Dane 5 Easy 5.0 mi 45:00 9:00 5/13/2013 Run Lothrop Pickman Dane 5 Easy 5.2 mi 45:00 8:45 5/9/2013 Run Lothrop Pickman Dane 5 Easy 5.0 mi 45:00 9:00 5/1/2013 Run Lothrop Pickman Dane 5 Easy 4.0 mi 38:00 9:30 4/28/2013 Run Lothrop Pickman Dane 5 Interval 5.0 mi 40:00 8:00 4/27/2013 Run Lothrop Pickman Dane 5 Easy 5.0 mi 45:00 9:00 4/24/2013 Run Odell, Corning, Lovett Easy 5.2 mi 45:00 8:45 4/22/2013 Run Odell, Corning, Lovett Easy 5.2 mi 45:00 8:45 4/19/2013 Run Lothrop Easy 5.0 mi 45:00 9:00 4/17/2013 Run Lothrop Pickman Dane 5 Easy 5.0 mi 50:00 10:00 4/15/2013 Run Lothrop Pickman Dane 5 Easy 5.0 mi 39:00 7:48 4/14/2013 Run Quincy Easy 6.0 mi 50:00 8:20 4/8/2013 Run Random Easy 4.0 mi 40:00 10:00 4/5/2013 Run   Easy 3.0 mi 30:00 10:00 4/4/2013 Run Random Easy 5.0 mi 50:00 10:00 4/1/2013 Run Random Easy 3.0 mi 30:00 10:00 3/31/2013 Run Lothrop Pickman Dane 5 Easy 5.0 mi 50:00 10:00 3/29/2013 Run Random Easy 5.0 mi 1:00:00 12:00 3/27/2013 Run Random Easy 5.0 mi 1:00:00 12:00 3/10/2013 Run Lothrop Pickman Dane 5 Easy 6.0 mi 57:00 9:30 3/3/2013 Run Lothrop Pickman Dane 5 Easy 5.0 mi 50:00 10:00 1/8/2013 Run   Treadmill 2.0 mi 19:00 9:30 12/31/2012 Run   Treadmill 3.0 mi 27:00 9:00 12/28/2012 Run   Treadmill 3.0 mi 27:00 9:00 12/14/2012 Run   Treadmill 2.0 mi 17:00 8:30 12/13/2012 Run   Treadmill 3.0 mi 26:00 8:40 12/11/2012 Run   Treadmill 3.0 mi 26:00 8:40 12/10/2012 Run   Treadmill 3.8 mi 30:00 8:00