| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/23/2021 |
Run |
Random |
Easy |
7.3 mi |
1:02:00 |
8:32 |
 |
| 1/31/2021 |
Run |
Random |
Easy |
10.0 mi |
1:23:00 |
8:18 |
|
| 1/30/2021 |
Run |
Random |
Easy |
10.1 mi |
1:25:00 |
8:27 |
|
| 1/29/2021 |
Run |
Random |
Easy |
7.2 mi |
1:00:00 |
8:24 |
|
| 1/28/2021 |
Run |
Random |
Easy |
7.1 mi |
1:00:00 |
8:26 |
|
| 1/27/2021 |
Run |
Random |
Easy |
7.2 mi |
1:03:00 |
8:48 |
|
| 1/26/2021 |
Run |
Random |
Easy |
2.2 mi |
20:00 |
9:08 |
|
| 1/25/2021 |
Run |
Random |
Easy |
7.1 mi |
1:00:00 |
8:30 |
|
| 1/24/2021 |
Run |
Random |
Easy |
7.0 mi |
58:00 |
8:17 |
|
| 1/23/2021 |
Run |
Random |
Easy |
10.0 mi |
1:24:00 |
8:23 |
|
| 1/22/2021 |
Run |
Random |
Easy |
7.1 mi |
1:00:00 |
8:31 |
|
| 1/21/2021 |
Run |
Random |
Easy |
7.1 mi |
1:00:00 |
8:27 |
|
| 1/20/2021 |
Run |
Random |
Easy |
7.1 mi |
57:00 |
8:06 |
|
| 1/19/2021 |
Run |
Random |
Easy |
4.1 mi |
35:00 |
8:28 |
|
| 1/18/2021 |
Run |
Random |
Easy |
7.3 mi |
1:00:00 |
8:16 |
|
| 1/17/2021 |
Run |
Random |
Easy |
10.0 mi |
1:25:00 |
8:29 |
|
| 1/16/2021 |
Run |
Random |
Easy |
7.0 mi |
1:02:00 |
8:49 |
|
| 1/15/2021 |
Run |
Random |
Easy |
7.2 mi |
1:00:00 |
8:18 |
|
| 1/14/2021 |
Run |
Random |
Easy |
6.0 mi |
46:00 |
7:39 |
|
| 1/13/2021 |
Run |
Random |
Easy |
10.1 mi |
1:22:00 |
8:10 |
|
| 1/12/2021 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 1/11/2021 |
Run |
Random |
Easy |
5.1 mi |
45:00 |
8:51 |
|
| 1/10/2021 |
Run |
Random |
Easy |
7.4 mi |
1:02:00 |
8:25 |
|
| 1/9/2021 |
Run |
Random |
Easy |
7.3 mi |
1:00:00 |
8:16 |
|
| 1/8/2021 |
Run |
Random |
Easy |
7.2 mi |
1:00:00 |
8:23 |
|
| 1/7/2021 |
Run |
Random |
Easy |
7.1 mi |
1:00:00 |
8:25 |
|
| 1/6/2021 |
Run |
Kedron Hockey Rink |
Easy |
7.0 mi |
1:02:00 |
8:49 |
|
| 1/5/2021 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 1/2/2021 |
Run |
Random |
Easy |
1.1 mi |
10:00 |
9:27 |
|
| 1/1/2021 |
Run |
Random |
Easy |
8.0 mi |
1:07:00 |
8:22 |
|
| 12/31/2020 |
Run |
Random |
Easy |
5.1 mi |
41:00 |
8:06 |
|
| 12/30/2020 |
Run |
Random |
Easy |
5.3 mi |
45:00 |
8:34 |
|
| 12/29/2020 |
Run |
Random |
Easy |
5.2 mi |
45:00 |
8:44 |
|
| 12/28/2020 |
Run |
Random |
Easy |
5.1 mi |
45:00 |
8:54 |
|
| 12/27/2020 |
Run |
Random |
Easy |
5.1 mi |
44:00 |
8:42 |
|
| 12/26/2020 |
Run |
Random |
Easy |
5.1 mi |
44:00 |
8:36 |
|
| 12/25/2020 |
Run |
Random |
Easy |
7.1 mi |
1:00:00 |
8:28 |
|
| 12/24/2020 |
Run |
Hampton Inn - Juno Beach, FL |
Easy |
4.3 mi |
40:00 |
9:13 |
|
| 12/23/2020 |
Run |
Hampton Inn - Juno Beach, FL |
Easy |
4.0 mi |
36:00 |
8:55 |
|
| 12/22/2020 |
Run |
Hampton Inn - Juno Beach, FL |
Easy |
4.0 mi |
36:00 |
8:55 |
|
| 12/21/2020 |
Run |
Hampton Inn - Juno Beach, FL |
Easy |
4.2 mi |
38:00 |
8:58 |
|
| 12/20/2020 |
Run |
Random |
Easy |
3.7 mi |
30:00 |
8:11 |
|
| 12/19/2020 |
Run |
Random |
Easy |
7.5 mi |
1:00:00 |
7:59 |
|
| 12/18/2020 |
Run |
Random |
Easy |
7.5 mi |
1:00:00 |
8:02 |
|
| 12/17/2020 |
Run |
Random |
Easy |
10.1 mi |
1:22:00 |
8:09 |
|
| 12/16/2020 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:30 |
|
| 12/15/2020 |
Run |
Random |
Easy |
7.3 mi |
1:00:00 |
8:16 |
|
| 12/14/2020 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:40 |
|
| 12/13/2020 |
Run |
Random |
Easy |
2.1 mi |
17:00 |
8:16 |
|
| 12/12/2020 |
Run |
Random |
Easy |
7.4 mi |
1:00:00 |
8:05 |
|
| 12/11/2020 |
Run |
Random |
Easy |
2.1 mi |
18:00 |
8:45 |
|
| 12/10/2020 |
Run |
Random |
Easy |
7.6 mi |
1:00:00 |
7:57 |
|
| 12/9/2020 |
Run |
Random |
Easy |
7.6 mi |
1:00:00 |
7:52 |
|
| 12/8/2020 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 12/7/2020 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:35 |
|
| 12/6/2020 |
Run |
Random |
Easy |
10.0 mi |
1:22:00 |
8:12 |
|
| 12/5/2020 |
Run |
Random |
Easy |
3.8 mi |
31:00 |
8:15 |
|
| 12/4/2020 |
Run |
Random |
Easy |
7.3 mi |
1:00:00 |
8:17 |
|
| 12/3/2020 |
Run |
Random |
Easy |
10.0 mi |
1:17:00 |
7:41 |
|
| 12/2/2020 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:35 |
|
| 12/1/2020 |
Run |
Random |
Easy |
4.1 mi |
34:00 |
8:17 |
|
| 11/30/2020 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 11/29/2020 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
7:51 |
|
| 11/28/2020 |
Run |
Random |
Easy |
8.1 mi |
1:01:00 |
7:33 |
|
| 11/27/2020 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:55 |
|
| 11/26/2020 |
Run |
Hampton Inn - Savannah |
Cardio - Treadmill |
7.1 mi |
53:00 |
7:30 |
|
| 11/25/2020 |
Run |
Savannah, GA |
Easy |
7.0 mi |
1:01:00 |
8:43 |
|
| 11/24/2020 |
Run |
Random |
Easy |
7.0 mi |
56:00 |
7:58 |
|
| 11/23/2020 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:35 |
|
| 11/22/2020 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:55 |
|
| 11/21/2020 |
Run |
Random |
Easy |
7.4 mi |
1:00:00 |
8:08 |
|
| 11/20/2020 |
Run |
Random |
Easy |
10.1 mi |
1:21:00 |
8:04 |
|
| 11/19/2020 |
Run |
Random |
Easy |
7.4 mi |
1:00:00 |
8:05 |
|
| 11/18/2020 |
Run |
Random |
Easy |
7.3 mi |
1:00:00 |
8:14 |
|
| 11/17/2020 |
Run |
Random |
Easy |
7.1 mi |
1:00:00 |
8:28 |
|
| 11/16/2020 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:30 |
|
| 11/15/2020 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:40 |
|
| 11/14/2020 |
Run |
Random |
Easy |
7.1 mi |
1:00:00 |
8:27 |
|
| 11/13/2020 |
Run |
Random |
Easy |
7.3 mi |
1:00:00 |
8:12 |
|
| 11/12/2020 |
Run |
Random |
Easy |
10.0 mi |
1:20:00 |
7:59 |
|
| 11/11/2020 |
Run |
Random |
Easy |
7.3 mi |
1:00:00 |
8:14 |
|
| 11/10/2020 |
Run |
Random |
Easy |
1.1 mi |
10:00 |
8:56 |
|
| 11/9/2020 |
Run |
Random |
Easy |
7.2 mi |
1:00:00 |
8:22 |
|
| 11/8/2020 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 11/7/2020 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:45 |
|
| 11/6/2020 |
Run |
Random |
Easy |
10.0 mi |
1:21:00 |
8:06 |
|
| 11/5/2020 |
Run |
Random |
Easy |
10.0 mi |
1:19:00 |
7:53 |
|
| 11/4/2020 |
Run |
Random |
Easy |
1.1 mi |
9:00 |
8:35 |
|
| 11/3/2020 |
Run |
Random |
Easy |
5.5 mi |
46:00 |
8:21 |
|
| 11/2/2020 |
Run |
Random |
Easy |
7.2 mi |
1:00:00 |
8:23 |
|
| 11/1/2020 |
Run |
Random |
Easy |
7.2 mi |
1:00:00 |
8:24 |
|
| 10/31/2020 |
Run |
Random |
Easy |
7.3 mi |
1:00:00 |
8:12 |
|
| 10/30/2020 |
Run |
Random |
Easy |
8.1 mi |
1:04:00 |
7:53 |
|
| 10/29/2020 |
Run |
Random |
Easy |
7.3 mi |
1:00:00 |
8:16 |
|
| 10/28/2020 |
Run |
Random |
Easy |
6.1 mi |
48:00 |
7:55 |
|
| 10/27/2020 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 10/26/2020 |
Run |
Random |
Easy |
7.3 mi |
1:00:00 |
8:12 |
|
| 10/25/2020 |
Run |
Random |
Easy |
7.1 mi |
56:00 |
7:56 |
|
| 10/24/2020 |
Run |
Random |
Easy |
5.0 mi |
41:00 |
8:11 |
|
| 10/23/2020 |
Run |
Random |
Easy |
7.5 mi |
1:00:00 |
7:59 |
|