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Summary
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Run: Justarun
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7/23/2003
Date
7:30 AM
Time
8.9 km
Distance
48:56
Duration
8:52 mi
Pace
Equipment
No name (5)
Weather
Temperature
17 F
Conditions
Map
Course
pw + 4+
Notes
COMMENTS: Tired legs, very slow recovery run.
Comments
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