Run: Hill Previous Next

5/23/2007

7:00 AM

10.5 km

1:00:53

9:20 mi

Equipment

Saucony (11)

Weather

10 F
  • Map

10xshort

Notes

COMMENTS: pulling with foreleg, not pushing

17:42 w/u

3:10

3:15

3:14

-

6:06

2:53

2:59

2:59

2:59

2:55

11:44 c/d

:58

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1:00:53

Comments