| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/31/2008 |
Run |
16xpark |
Interval |
11.9 km |
1:04:06 |
8:42 |
 |
| 1/25/2008 |
Run |
16xpark |
Justarun |
12.0 km |
1:05:36 |
8:48 |
|
| 5/25/2006 |
Run |
16xpark |
Progression |
12.5 km |
1:04:16 |
8:19 |
|
| 12/30/2005 |
Run |
16xpark |
Tempo |
12.3 km |
1:00:54 |
7:59 |
|
| 12/28/2005 |
Run |
16xpark |
Track |
12.3 km |
1:02:32 |
8:11 |
|
| 9/19/2005 |
Run |
16xpark |
Justarun |
12.2 km |
1:01:17 |
8:06 |
|
|