| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/10/2022 |
Run |
Atlanta |
Medium-long |
10.1 mi |
1:47:55 |
10:45 |
 |
| 4/9/2022 |
Run |
Atlanta |
Easy |
6.0 mi |
59:21 |
9:55 |
|
| 4/8/2022 |
Run |
Atlanta |
Easy |
6.9 mi |
1:13:37 |
10:37 |
|
| 4/7/2022 |
Run |
Atlanta |
Easy |
7.0 mi |
1:15:46 |
10:48 |
|
| 4/6/2022 |
Run |
Atlanta |
Easy |
6.0 mi |
1:00:40 |
10:05 |
|
| 4/14/2018 |
Run |
Atlanta |
Easy |
4.2 mi |
39:04 |
9:20 |
|
| 4/12/2018 |
Run |
Atlanta |
Easy |
5.5 mi |
49:51 |
9:06 |
|
| 4/11/2018 |
Run |
Atlanta |
Easy |
1.6 mi |
15:54 |
10:04 |
|
| 4/11/2018 |
Run |
Atlanta |
Easy |
4.0 mi |
35:07 |
8:54 |
|
| 4/3/2016 |
Run |
Atlanta |
Long |
22.0 mi |
3:31:22 |
9:37 |
|
| 4/2/2016 |
Run |
Atlanta |
Easy |
7.0 mi |
1:03:31 |
9:02 |
|
| 4/2/2016 |
Run |
Atlanta |
Easy |
6.0 mi |
57:48 |
9:38 |
|
| 4/1/2016 |
Run |
Atlanta |
Medium-long |
11.3 mi |
1:55:34 |
10:14 |
|
| 3/31/2016 |
Run |
Atlanta |
Easy |
7.1 mi |
1:03:26 |
9:00 |
|
| 3/31/2016 |
Run |
Atlanta |
Easy |
6.2 mi |
54:32 |
8:52 |
|
| 3/23/2014 |
Run |
Atlanta |
Easy |
0.5 mi |
6:51 |
12:56 |
|
| 3/22/2014 |
Run |
Atlanta |
Easy |
2.2 mi |
17:28 |
7:59 |
|
| 3/20/2014 |
Run |
Atlanta |
General aerobic |
5.2 mi |
39:29 |
7:36 |
|
| 3/19/2014 |
Run |
Atlanta |
Easy |
6.1 mi |
51:53 |
8:35 |
|
| 3/30/2012 |
Run |
Atlanta |
General aerobic |
5.0 mi |
40:00 |
8:00 |
|
| 3/29/2012 |
Run |
Atlanta |
Recovery |
6.0 mi |
24:40 |
4:07 |
|
| 3/28/2012 |
Run |
Atlanta |
General aerobic |
7.5 mi |
59:38 |
7:58 |
|
| 3/28/2012 |
Bike |
Atlanta |
Easy bike |
11.3 mi |
47:16 |
4:11 |
|
|