Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/26/2009 Run
Rockridge Extended
Trail 5.0 mi 50:00 10:00
2/12/2009 Run
Rockridge Extended
Snow 8.0 mi 1:18:00 9:45
1/15/2008 Run
Rockridge Extended
Miles 5.7 mi 53:00 9:15
12/20/2007 Run
Rockridge Extended
Miles 5.7 mi 51:00 8:54
12/11/2007 Run
Rockridge Extended
Miles 5.7 mi 54:00 9:25
12/4/2007 Run
Rockridge Extended
Miles 6.2 mi 56:00 9:05