Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/1/2008 Run
Telegraph -> Yellow Brick Road -> Sidwinder -> Crites -> Meadow
Trail 12.0 mi 1:50:00 9:10
6/15/2008 Bike
Telegraph -> Yellow Brick Road -> Sidwinder -> Crites -> Meadow
Normal 13.8 mi 2:10:00 9:26
5/14/2008 Bike
Telegraph -> Yellow Brick Road -> Sidwinder -> Crites -> Meadow
Normal 12.0 mi 1:45:00 8:45