Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/18/2013 Run
Garmin
Easy 1.9 mi 26:17 13:50
4/7/2013 Run
Garmin
Easy 1.6 mi 21:00 12:49
4/6/2013 Run
Garmin
Easy 1.5 mi 20:16 13:15
4/4/2013 Run
Garmin
Easy 1.3 mi 18:13 13:49
4/2/2013 Run
Garmin
Easy 1.3 mi 18:13 13:49
3/31/2013 Run
Garmin
Easy 0.8 mi 8:52 11:50
3/4/2013 Run
Garmin
Race 13.1 mi 2:14:42 10:17
2/17/2013 Run
Garmin
Race 13.1 mi 3:01:59 13:54
2/14/2013 Run
Garmin
Easy 1.4 mi 16:47 12:16
2/13/2013 Run
Garmin
Easy 2.1 mi 25:00 11:51
1/27/2013 Run
Garmin
Easy 1.3 mi 20:59 16:09
1/26/2013 Run
Garmin
Race 6.2 mi 1:13:07 11:48
1/13/2013 Run
Garmin
Race 10.0 mi 1:57:01 11:43
1/5/2013 Run
Garmin
Long 7.0 mi 1:20:57 11:39
1/1/2013 Run
Garmin
Easy 3.4 mi 39:14 11:31
12/19/2012 Run
Garmin
Easy 4.3 mi 46:53 10:55
12/18/2012 Run
Garmin
Easy 0.8 mi 8:45 11:40
12/16/2012 Run
Garmin
Long 7.0 mi 1:18:58 11:17
12/13/2012 Run
Garmin
Easy 2.0 mi 19:22 9:41
12/12/2012 Run
Garmin
Easy 2.0 mi 21:47 10:54
10/25/2012 Run
Garmin
Easy 1.8 mi 18:22 10:03
10/24/2012 Run
Garmin
Easy 1.0 mi 11:00 11:00
10/23/2012 Run
Garmin
Easy 2.5 mi 28:26 11:12
10/22/2012 Run
Garmin
Easy 2.1 mi 20:38 9:44
10/18/2012 Run
Garmin
Easy 2.8 mi 29:40 10:27
10/17/2012 Run
Garmin
Easy 1.6 mi 18:40 11:45
10/13/2012 Run
Garmin
Race 3.1 mi 34:01 11:10
10/11/2012 Run
Garmin
Easy 2.0 mi 21:16 10:38
10/8/2012 Run
Garmin
Easy 3.3 mi 36:34 11:05
10/7/2012 Run
Garmin
Easy 1.2 mi 14:05 12:15
9/9/2012 Run
Garmin
Easy 2.6 mi 29:43 11:32
8/19/2012 Run
Garmin
Easy 3.5 mi 43:05 12:28
8/13/2012 Run
Garmin
Easy 2.0 mi 21:30 10:45
8/12/2012 Run
Garmin
Long 4.0 mi 45:18 11:20
8/8/2012 Run
Garmin
Easy 2.0 mi 23:33 11:47
7/21/2012 Run
Garmin
Long 4.4 mi 48:53 11:12
7/19/2012 Run
Garmin
Easy 2.3 mi 28:19 12:19
7/18/2012 Run
Garmin
Easy 2.0 mi 23:17 11:39
7/17/2012 Run
Garmin
Easy 3.3 mi 39:16 11:54
7/5/2012 Run
Garmin
Easy 2.0 mi 36:32 18:39
6/3/2012 Run
Garmin
Easy 2.5 mi 40:03 15:47
5/28/2012 Run
Garmin
Easy 1.2 mi 21:15 17:43
4/28/2012 Run
Garmin
Race 13.1 mi 2:30:41 11:31
4/21/2012 Run
Garmin
Long 8.3 mi 1:38:45 11:51
4/14/2012 Run
Garmin
Long 10.0 mi 1:53:43 11:25
4/12/2012 Run
Garmin
Easy 1.9 mi 30:32 16:10
4/10/2012 Run
Garmin
Easy 1.2 mi 17:49 14:37
4/5/2012 Run
Garmin
Easy 1.8 mi 25:06 14:21
4/1/2012 Run
Garmin
Long 9.9 mi 1:56:55 11:50
3/31/2012 Run
Garmin
Race 3.1 mi 29:55 9:40
3/30/2012 Run
Garmin
Easy 1.5 mi 16:15 10:59
3/5/2012 Run
Garmin
Easy 2.0 mi 25:21 12:41
3/1/2012 Run
Garmin
Easy 1.2 mi 14:17 11:49
2/27/2012 Run
Garmin
Easy 1.6 mi 25:00 15:26
2/26/2012 Run
Garmin
Easy 3.6 mi 45:46 12:39
2/25/2012 Run
Garmin
Easy 2.0 mi 34:49 17:25
2/23/2012 Run
Garmin
Easy 2.0 mi 23:23 11:42
2/22/2012 Run
Garmin
Easy 1.5 mi 21:00 14:00
2/21/2012 Run
Garmin
Easy 1.4 mi 19:03 13:31
2/12/2012 Run
Garmin
Easy 8.1 mi 1:30:38 11:12
2/4/2012 Run
Garmin
Easy 5.4 mi 1:11:07 13:11
1/1/2012 Run
Garmin
Easy 2.4 mi 35:59 15:00
10/16/2011 Run
Garmin
Easy 2.5 mi 34:54 13:58
10/15/2011 Run
Garmin
Race 3.1 mi 32:12 10:20
10/2/2011 Run
Garmin
Easy 1.0 mi 10:06 10:06
9/28/2011 Run
Garmin
Easy 2.3 mi 31:02 13:48
9/22/2011 Run
Garmin
Easy 1.4 mi 17:55 12:43
9/1/2011 Run
Garmin
Easy 2.1 mi 22:54 11:07
8/30/2011 Run
Garmin
Easy 1.9 mi 19:47 10:25
8/28/2011 Run
Garmin
Easy 1.9 mi 25:16 13:10
8/25/2011 Run
Garmin
Easy 2.1 mi 23:59 11:42
7/12/2011 Run
Garmin
Easy 1.4 mi 20:00 14:18
7/11/2011 Run
Garmin
Easy 1.1 mi 15:12 13:50
7/11/2011 Run
Garmin
Easy 2.1 mi 37:47 18:21
6/28/2011 Run
Garmin
Easy 2.1 mi 35:36 17:22
6/25/2011 Run
Garmin
Easy 2.3 mi 30:01 12:50
6/23/2011 Run
Garmin
Easy 1.2 mi 20:03 17:09
6/22/2011 Run
Garmin
Easy 3.1 mi 43:19 13:59
6/14/2011 Run
Garmin
Easy 3.1 mi 1:01:43 20:11
6/13/2011 Run
Garmin
Easy 2.3 mi 46:10 20:10
6/13/2011 Run
Garmin
Easy 2.2 mi 30:53 14:14
6/7/2011 Run
Garmin
Easy 1.5 mi 21:48 14:44
6/6/2011 Run
Garmin
Easy 2.1 mi 32:49 15:43
3/26/2011 Run
Garmin
Easy 3.0 mi 30:38 10:21
3/17/2011 Run
Garmin
Easy 2.7 mi 36:28 13:34
3/15/2011 Run
Garmin
Easy 2.1 mi 23:21 11:04
3/3/2011 Run
Garmin
Easy 2.0 mi 20:10 9:57
3/2/2011 Run
Garmin
Easy 1.0 mi 11:50 11:50
2/13/2011 Run
Garmin
Race 13.1 mi 2:41:24 12:20
2/6/2011 Run
Garmin
Easy 6.5 mi 1:20:44 12:26
1/28/2011 Run
Garmin
Easy 5.5 mi 1:05:42 12:04
1/6/2011 Run
Garmin
Easy 6.0 mi 59:20 9:54
12/31/2010 Run
Garmin
Long 8.1 mi 1:40:03 12:23
12/29/2010 Run
Garmin
Easy 3.0 mi 42:26 14:01
12/28/2010 Run
Garmin
Easy 7.0 mi 1:22:13 11:45
12/27/2010 Run
Garmin
Easy 6.1 mi 1:09:30 11:27
12/23/2010 Run
Garmin
Long 7.5 mi 1:23:58 11:10
12/22/2010 Run
Garmin
Easy 4.3 mi 51:12 12:03
12/21/2010 Run
Garmin
Easy 0.9 mi 9:52 11:21
12/15/2010 Run
Garmin
Easy 3.5 mi 46:11 13:12