| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2012 |
Run |
Treadmill |
Easy |
1.5 mi |
15:02 |
9:54 |
 |
| 9/24/2012 |
Run |
Treadmill |
Easy |
1.5 mi |
17:33 |
11:42 |
|
| 9/21/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
21:09 |
10:35 |
|
| 9/20/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
22:48 |
11:24 |
|
| 9/18/2012 |
Run |
Treadmill |
Easy |
3.1 mi |
35:00 |
11:18 |
|
| 9/7/2012 |
Run |
Treadmill |
Easy |
2.5 mi |
30:00 |
11:52 |
|
| 8/24/2012 |
Run |
Treadmill |
Easy |
4.4 mi |
1:21:19 |
18:42 |
|
| 8/23/2012 |
Run |
Treadmill |
Easy |
1.7 mi |
20:00 |
11:46 |
|
| 8/20/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 8/16/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
29:44 |
9:55 |
|
| 8/14/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:44 |
10:15 |
|
| 2/29/2012 |
Run |
Treadmill |
Easy |
2.6 mi |
35:00 |
13:28 |
|
| 1/3/2012 |
Run |
Treadmill |
Easy |
2.8 mi |
34:59 |
12:41 |
|
| 12/30/2011 |
Run |
Treadmill |
Easy |
2.5 mi |
|
|
|
| 12/22/2011 |
Run |
Treadmill |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 1/24/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
22:20 |
11:10 |
|
| 1/5/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 12/13/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
35:00 |
11:52 |
|
| 12/10/2010 |
Run |
Treadmill |
Easy |
2.8 mi |
32:00 |
11:26 |
|
| 12/7/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 11/22/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
11:46 |
|
| 11/11/2010 |
Run |
Treadmill |
Easy |
2.4 mi |
30:00 |
12:46 |
|
| 11/3/2010 |
Run |
Treadmill |
Easy |
2.5 mi |
28:00 |
11:21 |
|
| 10/26/2010 |
Run |
Treadmill |
Easy |
2.5 mi |
30:00 |
12:12 |
|
| 10/20/2010 |
Run |
Treadmill |
Easy |
2.6 mi |
30:00 |
11:30 |
|
| 9/22/2010 |
Run |
Treadmill |
Easy |
4.6 mi |
1:00:00 |
12:58 |
|
| 9/21/2010 |
Run |
Treadmill |
Easy |
3.5 mi |
45:00 |
12:59 |
|
| 9/15/2010 |
Run |
Treadmill |
Easy |
3.5 mi |
45:00 |
12:59 |
|
| 9/14/2010 |
Run |
Treadmill |
Easy |
4.1 mi |
55:00 |
13:23 |
|
| 9/13/2010 |
Run |
Treadmill |
Easy |
3.2 mi |
45:00 |
13:54 |
|
| 9/12/2010 |
Run |
Treadmill |
Easy |
4.6 mi |
1:00:00 |
13:03 |
|
| 9/10/2010 |
Run |
Treadmill |
Easy |
3.8 mi |
50:00 |
13:06 |
|
| 9/8/2010 |
Run |
Treadmill |
Easy |
3.7 mi |
50:00 |
13:25 |
|
| 9/7/2010 |
Run |
Treadmill |
Easy |
3.7 mi |
50:00 |
13:38 |
|
| 9/3/2010 |
Run |
Treadmill |
Long |
5.3 mi |
1:10:00 |
13:20 |
|
| 9/1/2010 |
Run |
Treadmill |
Easy |
3.7 mi |
50:00 |
13:36 |
|
| 8/31/2010 |
Run |
Treadmill |
Easy |
3.6 mi |
45:00 |
12:41 |
|
| 8/29/2010 |
Run |
Treadmill |
Easy |
3.1 mi |
45:00 |
14:31 |
|
| 6/14/2010 |
Run |
Treadmill |
Easy |
2.2 mi |
25:00 |
11:22 |
|
| 5/1/2010 |
Run |
Treadmill |
Easy |
2.2 mi |
25:00 |
11:29 |
|
| 3/30/2010 |
Run |
Treadmill |
Easy |
2.3 mi |
27:00 |
11:45 |
|
| 3/13/2010 |
Run |
Treadmill |
Long |
4.9 mi |
55:00 |
11:14 |
|
| 3/3/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 3/2/2010 |
Run |
Treadmill |
Long |
4.7 mi |
55:00 |
11:44 |
|
| 3/1/2010 |
Run |
Treadmill |
Easy |
1.8 mi |
20:00 |
11:26 |
|
| 2/26/2010 |
Run |
Treadmill |
Easy |
1.9 mi |
30:00 |
15:28 |
|
| 2/24/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
7:56 |
7:56 |
|
| 2/23/2010 |
Run |
Treadmill |
Long |
4.9 mi |
1:00:00 |
12:17 |
|
| 2/16/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
13:00 |
13:00 |
|
| 2/15/2010 |
Run |
Treadmill |
Easy |
2.8 mi |
32:00 |
11:36 |
|
| 2/8/2010 |
Run |
Treadmill |
Easy |
2.4 mi |
30:00 |
12:30 |
|
| 2/6/2010 |
Run |
Treadmill |
Easy |
3.6 mi |
45:00 |
12:30 |
|
| 2/5/2010 |
Run |
Treadmill |
Easy |
2.5 mi |
31:00 |
12:24 |
|
| 2/3/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 1/31/2010 |
Run |
Treadmill |
Easy |
2.3 mi |
30:00 |
12:50 |
|
| 1/27/2010 |
Run |
Treadmill |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 1/26/2010 |
Run |
Treadmill |
Easy |
2.8 mi |
35:00 |
12:41 |
|
| 1/25/2010 |
Run |
Treadmill |
Easy |
2.6 mi |
35:00 |
13:28 |
|
| 1/24/2010 |
Run |
Treadmill |
Easy |
2.5 mi |
34:00 |
13:36 |
|
| 1/21/2010 |
Run |
Treadmill |
Easy |
2.6 mi |
35:00 |
13:41 |
|
| 1/20/2010 |
Run |
Treadmill |
Easy |
2.6 mi |
35:00 |
13:25 |
|
| 1/19/2010 |
Run |
Treadmill |
Easy |
2.5 mi |
33:00 |
13:19 |
|
| 1/15/2010 |
Run |
Treadmill |
Easy |
3.3 mi |
45:00 |
13:49 |
|
| 1/14/2010 |
Run |
Treadmill |
Easy |
2.2 mi |
30:00 |
13:54 |
|
| 1/13/2010 |
Run |
Treadmill |
Easy |
2.1 mi |
30:00 |
14:39 |
|
| 1/13/2010 |
Run |
Treadmill |
Easy |
2.1 mi |
30:00 |
14:10 |
|
| 1/11/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 1/10/2010 |
Run |
Treadmill |
Easy |
2.6 mi |
40:00 |
15:17 |
|
| 1/8/2010 |
Run |
Treadmill |
Easy |
2.1 mi |
35:00 |
16:31 |
|
| 1/7/2010 |
Run |
Treadmill |
Easy |
2.7 mi |
30:00 |
11:02 |
|
| 1/6/2010 |
Run |
Treadmill |
Easy |
2.8 mi |
15:00 |
5:28 |
|
| 1/6/2010 |
Run |
Treadmill |
Easy |
0.8 mi |
15:00 |
18:45 |
|
| 1/5/2010 |
Run |
Treadmill |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 1/4/2010 |
Run |
Treadmill |
Easy |
3.6 mi |
1:00:00 |
16:52 |
|
| 1/3/2010 |
Run |
Treadmill |
Easy |
1.8 mi |
30:00 |
17:03 |
|
| 7/17/2008 |
Run |
Treadmill |
Easy |
2.1 mi |
25:00 |
11:48 |
|
| 7/15/2008 |
Run |
Treadmill |
Easy |
2.5 mi |
30:00 |
12:06 |
|
|