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Summary
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Run: Tempo
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9/22/2011
Date
8:00 AM
Time
10.2 km
Distance
53:06
Duration
5:12 km
Pace
Equipment
Mizuno Wave Ultima 2
Health
Weight
97 kg
Avg HR
169 bpm
Max HR
179 bpm
Rest HR
140 bpm
kilojoules
4300
Weather
Temperature
19 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Carrera Lozano + peri alf xii mollano y vuelta rosaleda
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