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Summary
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Run: Tempo
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9/8/2011
Date
8:00 AM
Time
8.5 km
Distance
43:02
Duration
5:06 km
Pace
Equipment
Mizuno Wave Ultima 2
Health
Weight
99 kg
Avg HR
165 bpm
Max HR
177 bpm
Rest HR
140 bpm
kilojoules
3633
Weather
Temperature
22 C
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Carrera Lozano +1 +1
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