Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/10/2019 Run   Default 0.6 km 1:23 2:24
5/7/2019 Run   Default 0.6 km 2:10 3:41
7/16/2019 Run   Default 0.5 km 3:03 5:59
7/9/2019 Run   Default 0.5 km 3:48 7:28
4/20/2019 Run   Default 1.2 km 7:45 6:19
7/20/2020 Run   Default 2.5 km 13:12 5:19
5/27/2019 Run   Default 3.2 km 20:03 6:14
3/18/2019 Run   Default 3.0 km 20:12 6:44
11/6/2019 Run
Cross militar 2019
 Race 4.7 km 22:11 4:47
3/6/2020 Run   Default 3.7 km 24:50 6:41
2/9/2022 Run   Default 4.6 km 26:20 5:41
12/13/2021 Run   Default 4.0 km 26:28 6:37
12/14/2021 Run   Default 3.8 km 26:37 7:06
5/9/2019 Run
PAEF 2019
 Race 5.8 km 27:11 4:41
2/3/2022 Run   Default 4.6 km 27:11 5:52
2/1/2022 Run   Default 4.6 km 27:15 5:54
2/26/2021 Run   Default 4.5 km 27:20 6:04
9/12/2019 Run   Default 4.3 km 27:43 6:27
8/5/2020 Run   Default 5.2 km 27:44 5:20
12/10/2019 Run   Default 4.6 km 28:21 6:07
9/15/2020 Run   Default 4.1 km 28:27 6:59
5/7/2019 Run   Default 4.8 km 28:30 6:00
9/25/2020 Run   Default 4.5 km 28:59 6:27
7/8/2020 Run   Default 5.2 km 29:07 5:34
9/13/2019 Run   Default 4.3 km 29:10 6:44
1/17/2022 Run   Default 4.5 km 29:26 6:36
2/7/2022 Run   Default 4.4 km 29:47 6:46
3/30/2021 Run   Default 5.4 km 29:55 5:35
12/21/2020 Run   Default 5.8 km 30:00 5:10
12/13/2019 Run   Default 5.3 km 30:20 5:46
3/15/2021 Run   Default 5.7 km 31:04 5:30
3/22/2021 Run   Default 5.3 km 31:24 5:57
5/24/2019 Run   Default 5.4 km 31:44 5:56
5/18/2021 Run
6000 TGCF 2021
 Race 5.8 km 31:54 5:32
3/22/2019 Run   Default 5.4 km 32:01 5:58
7/29/2020 Run   Default 4.8 km 32:17 6:43
5/31/2019 Run   Default 5.3 km 32:28 6:09
12/26/2020 Run   Default 5.6 km 32:35 5:51
6/21/2019 Run   Default 5.3 km 32:38 6:09
2/1/2021 Run   Default 5.4 km 32:55 6:06
12/16/2021 Run   Default 4.7 km 33:24 7:10
3/15/2019 Run   Default 6.3 km 33:26 5:20
5/10/2019 Run   Default 5.3 km 33:28 6:20
5/17/2019 Run   Default 5.3 km 33:28 6:20
10/11/2019 Run   Default 5.3 km 33:34 6:18
2/3/2021 Run   Default 4.9 km 34:44 7:02
4/13/2019 Run   Default 7.2 km 34:49 4:53
5/20/2019 Run   Default 5.6 km 34:51 6:15
2/5/2021 Run   Default 5.8 km 34:53 6:00
2/21/2020 Run   Default 5.5 km 34:56 6:24
7/24/2019 Run   Default 6.0 km 35:19 5:54
6/22/2020 Run   Default 5.5 km 35:21 6:23
10/27/2019 Run   Default 5.7 km 35:35 6:18
6/2/2019 Run   Default 6.0 km 35:36 5:55
3/9/2021 Run   Default 6.7 km 35:36 5:20
3/11/2019 Run   Default 5.8 km 35:45 6:12
2/19/2020 Run   Default 5.4 km 35:47 6:42
3/19/2019 Run   Default 5.8 km 36:17 6:16
3/26/2021 Run   Default 6.5 km 36:17 5:36
9/17/2019 Run   Default 5.7 km 36:25 6:27
5/6/2019 Run   Default 5.5 km 36:43 6:41
4/29/2019 Run   Default 5.4 km 37:12 6:51
4/21/2021 Run   Default 6.5 km 37:22 5:46
8/21/2020 Run   Default 7.1 km 37:31 5:16
3/26/2019 Run   Default 6.0 km 37:34 6:17
3/1/2021 Run   Default 6.4 km 37:35 5:52
7/17/2019 Run   Default 7.1 km 37:38 5:18
7/27/2020 Run   Default 6.6 km 37:45 5:45
6/10/2019 Run   Default 5.8 km 37:58 6:33
6/14/2019 Run   Default 6.0 km 38:00 6:20
7/6/2020 Run   Default 6.9 km 38:03 5:30
8/19/2020 Run   Default 7.0 km 38:06 5:25
10/21/2019 Run   Default 5.9 km 38:19 6:32
3/24/2021 Run   Default 6.4 km 38:20 6:00
10/25/2019 Run   Default 6.3 km 38:31 6:08
10/22/2020 Run   Default 6.9 km 38:35 5:37
4/20/2019 Run   Default 7.5 km 38:41 5:12
8/3/2020 Run   Default 7.4 km 38:43 5:13
7/17/2020 Run   Default 6.7 km 38:49 5:50
8/6/2019 Run   Default 6.8 km 38:52 5:41
3/29/2019 Run   Default 6.5 km 38:55 6:00
8/10/2020 Run   Default 7.4 km 39:00 5:15
3/11/2020 Run   Default 7.5 km 39:09 5:14
7/15/2020 Run   Default 6.7 km 39:10 5:52
6/26/2019 Run   Default 6.7 km 39:11 5:50
11/11/2019 Run   Default 6.4 km 39:13 6:10
3/11/2021 Run   Default 7.4 km 39:20 5:18
6/29/2020 Run   Default 6.5 km 39:26 6:02
4/9/2019 Run   Default 6.0 km 39:29 6:38
10/24/2020 Run   Default 7.2 km 40:08 5:36
1/31/2020 Run   Default 6.1 km 40:33 6:41
10/4/2019 Run   Default 6.4 km 40:40 6:20
6/17/2019 Run   Default 6.4 km 40:56 6:24
6/26/2020 Run   Default 7.0 km 40:58 5:51
3/12/2019 Run   Default 6.5 km 41:06 6:21
7/1/2020 Run   Default 7.1 km 41:16 5:49
7/10/2020 Run   Default 7.5 km 41:30 5:34
1/29/2020 Run   Default 6.5 km 41:58 6:30
12/29/2020 Run   Default 7.2 km 41:58 5:49
3/3/2021 Run   Default 6.8 km 42:04 6:11
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