Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/24/2020 Run   Default 5.6 km 32:19 5:47
6/5/2020 Run   Default 7.5 km 44:17 5:53
6/3/2020 Run   Default 7.6 km 44:47 5:53
6/1/2020 Run   Default 5.5 km 32:09 5:50
5/28/2020 Run   Default 7.8 km 46:39 5:58
7/12/2017 Run   Default 7.4 km 45:48 6:14
7/11/2017 Run   Default 7.5 km 48:44 6:30
7/4/2017 Run   Default 8.2 km 48:17 5:56
6/5/2017 Run
Ocho Izquierda
Easy 7.4 km 41:50 5:42
5/29/2017 Run
CLASICO
Default 7.8 km 44:03 5:38
5/28/2017 Run
6K BELMONTE INVERSO
Default 5.7 km 34:29 6:02
5/19/2017 Run   Default 1.3 km 13:15 10:22
5/18/2017 Run
6000m TGCF
Default 6.0 km 30:18 5:03
5/10/2017 Run   Default 5.9 km 45:20 7:38
5/8/2017 Run   Default 5.3 km 43:32 8:14
4/26/2017 Run   Default 7.3 km 40:55 5:35
4/24/2017 Run   Default 9.4 km 53:58 5:46
4/21/2017 Run   Default 7.3 km 41:00 5:37
4/19/2017 Run   Default 6.7 km 41:13 6:12
4/8/2017 Run
III legua de los manantiales
Default 5.8 km 30:56 5:20
4/5/2017 Run   Default 7.5 km 47:03 6:17
4/4/2017 Run   Default 7.4 km 47:39 6:29
3/31/2017 Run   Default 7.4 km 47:11 6:22
3/30/2017 Run   Default 6.7 km 43:49 6:32
3/29/2017 Run   Default 7.1 km 49:20 6:56
3/26/2017 Run   Default 10.1 km 1:02:51 6:15
3/21/2017 Run   Default 7.4 km 52:37 7:05
3/12/2017 Run   Default 6.6 km 40:33 6:11
3/1/2017 Run   Default 5.7 km 41:57 7:23
1/10/2017 Run   Default 4.0 km 29:47 7:27
12/19/2016 Run   Default 5.0 km 37:13 7:27
12/13/2016 Run   Default 5.0 km 37:16 7:28
11/27/2016 Run   Default 5.0 km 37:53 7:33
11/6/2016 Run   Default 10.4 km 1:11:19 6:54
10/17/2016 Run   Default 4.0 km 30:00 7:30
10/14/2016 Run   Default 4.6 km 37:37 8:08
10/10/2016 Run   Default 8.1 km 42:58 5:21
10/4/2016 Run   Default 7.1 km 40:29 5:45
10/4/2016 Run   Default 6.0 km 35:30 5:55
9/27/2016 Run   Default 8.0 km 46:14 5:47
9/23/2016 Run   Default 8.0 km 42:07 5:16
9/20/2016 Run   Default 5.0 km 36:36 7:20
8/25/2016 Run   Default 6.0 km 37:05 6:11
8/25/2016 Run   Default 6.0 km 34:58 5:50
8/8/2016 Run   Default 6.0 km 30:45 5:08
8/4/2016 Run   Default 8.3 km 55:54 6:47
7/25/2016 Run   Default 8.9 km 54:59 6:10
7/23/2016 Run   Default 7.1 km 41:26 5:53
7/17/2016 Run   Default 6.6 km 38:57 5:55
7/15/2016 Run   Default 6.4 km 38:48 6:07
7/13/2016 Run   Default 6.4 km 39:04 6:09
7/7/2016 Run   Default 6.2 km 39:01 6:21
7/7/2016 Run   Default 7.6 km 51:57 6:49
7/4/2016 Run   Default 8.2 km 47:22 5:46
7/1/2016 Run   Default 8.9 km 48:38 5:28
6/29/2016 Run   Default 8.9 km 48:19 5:28
6/27/2016 Run   Default 8.9 km 51:08 5:44
6/20/2016 Run   Default 8.6 km 46:50 5:27
6/17/2016 Run   Default 7.7 km 41:18 5:21
6/15/2016 Run   Default 2.9 km 15:00 5:12
6/10/2016 Run   Default 7.8 km 44:02 5:41
6/5/2016 Run   Default 5.3 km 59:16 11:09
5/30/2016 Run   Default 7.7 km 42:47 5:33
5/23/2016 Run   Default 7.7 km 42:06 5:27
5/20/2016 Run   Default 7.8 km 44:38 5:45
5/18/2016 Run   Default 7.8 km 44:09 5:40
5/5/2016 Run   Default 5.9 km 29:23 5:01
4/25/2016 Run   Default 7.8 km 43:23 5:36
4/18/2016 Run   Default 7.6 km 44:13 5:49
4/8/2016 Run   Default 7.2 km 42:37 5:57
4/5/2016 Run   Default 7.2 km 40:08 5:35
3/30/2016 Run   Default 6.5 km 37:54 5:49
3/28/2016 Run   Default 6.8 km 45:45 6:43
3/23/2016 Run   Default 7.7 km 43:15 5:38
3/21/2016 Run   Default 8.1 km 46:38 5:44
3/17/2016 Run   Default 8.5 km 52:22 6:12
3/15/2016 Run   Default 7.7 km 46:38 6:05
3/10/2016 Run   Default 7.7 km 47:07 6:09
3/9/2016 Run   Default 7.7 km 44:51 5:48
3/2/2016 Run   Default 7.8 km 47:27 6:08
3/1/2016 Run   Default 7.6 km 42:53 5:39
2/24/2016 Run   Default 7.6 km 46:50 6:09
2/22/2016 Run   Default 6.5 km 44:39 6:51
2/17/2016 Run   Default 7.5 km 45:05 6:01
2/16/2016 Run   Easy 7.6 km 43:06 5:39
2/10/2016 Run   Easy 7.6 km 47:57 6:21
2/9/2016 Run   Easy 4.3 km 30:22 7:05
2/3/2016 Run   Easy 6.6 km 42:49 6:29
2/1/2016 Run   Default 6.6 km 43:29 6:33
1/25/2016 Run   Default 6.4 km 41:08 6:29
1/20/2016 Run   Default 6.4 km 41:31 6:32
1/18/2016 Run   Default 6.0 km 40:00 6:40
12/17/2015 Run   Default 6.4 km 37:47 5:56
12/9/2015 Run
Carrera de 5Km por retiro
Easy 5000.0 m 27:03 5:25
12/9/2015 Run
Calentamiento y vuleta a la calma en Retiro
Easy 1200.0 m 12:01 10:01
12/7/2015 Run   Easy 6.2 km 41:01 6:40
12/3/2015 Run   Easy 5.1 km 42:17 8:14
11/30/2015 Run   Easy 5.8 km 37:54 6:33
11/22/2015 Run   Easy 3.5 km 30:13 8:41
11/18/2015 Run
PAEF 2015
Race 6.0 km 32:50 5:29