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10/29/2016

8:00 AM

13.1 mi

2:03:40.50

9:27 mi

Equipment

Barefoot

Health

160 bpm
169 bpm
35.1

Weather

56 F

Race Result

129 / 465 (27.7%)
12 / 27 (44.4%)
77 / 171 (45%)
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Notes

dewpoint: 56

ending temp/dp: 71/68

course changed from last year due to storm damage from Hurricane Matthew and is a three-lap loop this year; aimed high for 2 hour finish; ran steady for first two laps then lost gas the last lap; stopped at every water stop for water, and for gatorade during the final five miles

GPS distance/time: 13.15 miles/2:03:42; gun time: 2:03:52.9

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