Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/17/2016 Run Dam Run to Irmo 10k Race 10.0 km 51:22 8:16 9/27/2008 Run Dam Run to Irmo 10k Race 10.0 km 48:27 7:48 9/29/2007 Run Dam Run to Irmo 10k Race 10.0 km 52:15 8:25