| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/5/2023 |
Run |
MAF Test 8.8 |
MAF Test |
8.8 mi |
1:41:07 |
11:29 |
 |
| 9/21/2015 |
Run |
MAF Test 8.8 |
MAF Test |
8.7 mi |
1:52:11 |
12:56 |
|
| 6/23/2012 |
Run |
MAF Test 8.8 |
MAF Test |
8.7 mi |
1:50:59 |
12:45 |
|
| 11/13/2011 |
Run |
MAF Test 8.8 |
MAF Test |
8.7 mi |
1:56:08 |
13:21 |
|
| 5/14/2009 |
Run |
MAF Test 8.8 |
MAF Test |
8.8 mi |
1:39:35 |
11:19 |
|
| 1/14/2009 |
Run |
MAF Test 8.8 |
MAF Test |
8.8 mi |
1:29:50 |
10:13 |
|
| 10/22/2008 |
Run |
MAF Test 8.8 |
MAF Test |
8.8 mi |
1:21:25 |
9:16 |
|
| 10/2/2008 |
Run |
MAF Test 8.8 |
MAF Test |
8.8 mi |
1:21:10 |
9:14 |
|
| 9/12/2008 |
Run |
MAF Test 8.8 |
MAF Test |
8.8 mi |
1:29:10 |
10:08 |
|
| 9/4/2008 |
Run |
MAF Test 8.8 |
Tempo |
8.8 mi |
1:22:00 |
9:20 |
|
| 8/27/2008 |
Run |
MAF Test 8.8 |
MAF Test |
8.8 mi |
1:30:30 |
10:18 |
|
| 8/19/2008 |
Run |
MAF Test 8.8 |
MAF Intervals |
8.8 mi |
1:30:25 |
10:17 |
|
| 8/13/2008 |
Run |
MAF Test 8.8 |
MAF Test |
8.8 mi |
1:28:35 |
10:04 |
|
| 8/8/2008 |
Run |
MAF Test 8.8 |
MAF Intervals |
8.8 mi |
1:31:20 |
10:23 |
|
| 7/23/2008 |
Run |
MAF Test 8.8 |
MAF Test |
8.8 mi |
1:32:55 |
10:34 |
|
| 7/2/2008 |
Run |
MAF Test 8.8 |
MAF Test |
8.8 mi |
1:28:45 |
10:06 |
|
| 4/17/2008 |
Run |
MAF Test 8.8 |
MAF Test |
8.8 mi |
1:31:20 |
10:23 |
|
| 1/6/2008 |
Run |
MAF Test 8.8 |
MAF Test |
8.8 mi |
1:40:55 |
11:29 |
|
| 7/17/2007 |
Run |
MAF Test 8.8 |
MAF Test |
8.8 mi |
1:43:45 |
11:48 |
|
| 5/31/2007 |
Run |
MAF Test 8.8 |
MAF Test |
8.8 mi |
1:38:30 |
11:12 |
|
| 4/29/2007 |
Run |
MAF Test 8.8 |
MAF Test |
8.8 mi |
1:35:25 |
10:51 |
|
| 3/25/2007 |
Run |
MAF Test 8.8 |
MAF Test |
8.8 mi |
1:41:00 |
11:29 |
|
|