| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2024 |
Run |
F3 Scramble |
Road |
2.8 mi |
29:06 |
10:15 |
 |
| 12/29/2023 |
Run |
F3 Scramble |
Road |
3.5 mi |
37:32 |
10:37 |
|
| 8/25/2023 |
Run |
F3 Scramble |
Road |
2.6 mi |
28:30 |
10:48 |
|
| 3/3/2023 |
Run |
F3 Scramble |
Road |
3.3 mi |
32:25 |
9:52 |
|
| 6/24/2022 |
Run |
F3 Scramble |
Road |
2.8 mi |
31:37 |
11:08 |
|
| 12/17/2021 |
Run |
F3 Scramble |
MAF Training run |
2.6 mi |
35:08 |
13:47 |
|
|