| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2024 |
Run |
F3 Stumble |
Road |
3.3 mi |
37:49 |
11:32 |
 |
| 4/19/2024 |
Run |
F3 Stumble |
Road |
2.7 mi |
31:58 |
11:51 |
|
| 7/18/2019 |
Run |
|
Easy |
2.9 mi |
38:19 |
13:16 |
|
| 1/11/2019 |
Run |
F3 Stumble |
Easy |
3.0 mi |
31:19 |
10:35 |
|
| 7/1/2018 |
Run |
Frozen Head State Park TN |
Trail |
8.7 mi |
2:13:20 |
15:25 |
|
| 3/26/2018 |
Run |
F3 Stumble |
MAF Training run |
2.3 mi |
26:40 |
11:49 |
|
| 3/4/2017 |
Run |
Random Route |
Easy |
4.7 mi |
55:00 |
11:47 |
|
| 2/12/2017 |
Run |
Ft Jackson Palmetto Trail |
Trail MAF |
8.8 mi |
1:55:30 |
13:06 |
|