| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/20/2014 |
Run |
Albert ParkRun |
Race |
5.0 km |
20:20 |
4:05 |
 |
| 7/13/2013 |
Run |
Albert ParkRun |
Easy |
6.3 km |
29:12 |
4:39 |
|
| 7/13/2013 |
Run |
Albert ParkRun |
Race |
5.0 km |
19:47 |
3:57 |
|
| 7/13/2013 |
Run |
Albert ParkRun |
Easy |
1.2 km |
5:13 |
4:19 |
|
| 3/30/2013 |
Run |
Albert ParkRun |
Race |
5.0 km |
20:04 |
4:01 |
|
| 3/30/2013 |
Run |
Albert ParkRun |
Easy |
2.2 km |
10:43 |
4:53 |
|
| 3/2/2013 |
Run |
Albert ParkRun |
Race |
5.0 km |
20:27 |
4:06 |
|
| 3/2/2013 |
Run |
Albert ParkRun |
Easy |
1.3 km |
6:47 |
5:14 |
|
| 2/9/2013 |
Run |
Albert ParkRun |
Recovery |
2.2 km |
11:01 |
5:01 |
|
| 2/9/2013 |
Run |
Albert ParkRun |
Race |
5.0 km |
20:40 |
4:08 |
|
| 1/12/2013 |
Run |
Albert ParkRun |
Race |
5.0 km |
21:47 |
4:22 |
|
|