| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/22/2012 |
Run |
Dandy creek trail |
Easy |
7.8 km |
39:55 |
5:08 |
 |
| 11/20/2012 |
Run |
Dandy creek trail |
Easy |
5.4 km |
26:43 |
5:00 |
|
| 5/27/2012 |
Run |
Dandy creek trail |
Long |
30.0 km |
2:31:09 |
5:02 |
|
| 5/20/2012 |
Run |
Dandy creek trail |
Long |
31.2 km |
2:35:03 |
4:59 |
|
| 9/19/2010 |
Run |
Dandy creek trail |
Long |
15.0 km |
1:18:36 |
5:15 |
|
|