| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/7/2016 |
Run |
Random Mitcham route |
Easy |
9.4 km |
45:52 |
4:53 |
 |
| 1/4/2016 |
Run |
Random Mitcham route |
Easy |
9.4 km |
46:52 |
5:00 |
|
| 1/25/2015 |
Run |
Random Mitcham route |
Easy |
7.8 km |
38:12 |
4:54 |
|
| 1/18/2015 |
Run |
Random Mitcham route |
Easy |
7.3 km |
36:08 |
4:57 |
|
| 1/5/2015 |
Run |
Holly run |
Recovery |
5.1 km |
27:06 |
5:19 |
|
| 1/4/2015 |
Run |
Holly run |
Easy |
4.9 km |
24:36 |
5:05 |
|
| 1/4/2015 |
Run |
Random Mitcham route |
Easy |
11.3 km |
56:06 |
4:59 |
|
| 12/31/2014 |
Run |
Holly run |
Easy |
6.5 km |
31:58 |
4:56 |
|
| 12/30/2014 |
Run |
Random Mitcham route |
Easy |
11.4 km |
54:33 |
4:48 |
|
| 7/6/2014 |
Run |
Random Mitcham route |
Easy |
9.6 km |
50:14 |
5:14 |
|
|