| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/20/2010 |
Run |
Army XC Finals |
Race |
5.8 mi |
38:21 |
6:37 |
 |
| 1/20/2010 |
Run |
Army XC Finals |
Recovery |
4.0 mi |
32:45 |
8:12 |
|
| 11/25/2009 |
Run |
Army XC Finals |
Race |
6.0 mi |
37:00 |
6:10 |
|
| 11/25/2009 |
Run |
Army XC Finals |
Recovery |
2.0 mi |
16:30 |
8:15 |
|
| 2/11/2009 |
Run |
Army XC Finals |
Race |
5.9 mi |
37:21 |
6:23 |
|
|