| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2009 |
Run |
Ruston - Lincoln Parish Park - Trails/Mud |
Easy |
5.2 mi |
51:15 |
9:50 |
 |
| 12/27/2009 |
Run |
Ruston - Lincoln Parish Park - Trails/Mud |
Easy |
4.0 mi |
39:14 |
9:48 |
|
| 12/26/2009 |
Run |
Ruston - Lincoln Parish Park - Trails/Mud |
Long |
10.0 mi |
1:39:50 |
9:59 |
|
| 12/25/2009 |
Run |
Ruston - Lincoln Parish Park - Trails/Mud |
Easy |
7.0 mi |
1:12:14 |
10:19 |
|
| 10/23/2009 |
Run |
Ruston - Lincoln Parish Park - Trails/Mud |
Easy |
5.0 mi |
48:29 |
9:41 |
|