3/3/2009
8:00 PM
2500 yd
1:00:00
2:24 / 100yd
upped the yardage this swim. woo hoo!
the pool scale says i'm 158, whilst my gym scale sez more like 162...so let's call it in the middle at 160. which is down a few pounds from when i started working out a few weeks ago. w00t!