Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/28/1993 Run
VHS CC Race
Race 5.0 km 17:00 5:29
9/21/1993 Run
VHS CC Race
Race 5.0 km 16:42 5:23
9/18/1993 Run
VHS CC Race
Race 5.0 km 17:19 5:35
9/11/1993 Run
VHS CC Race
Race 5.0 km 16:46 5:24
9/7/1993 Run
VHS CC Race
Race 5.0 km 17:49 5:45
10/17/1992 Run
VHS CC Race
Race 5.0 km 17:28 5:38
10/1/1992 Run
VHS CC Race
Race 5.0 km 16:27 5:18
9/29/1992 Run
VHS CC Race
Race 5.0 km 16:11 5:13
9/27/1992 Run
VHS CC Race
Race 5.0 km 16:43 5:23
9/22/1992 Run
VHS CC Race
Race 5.0 km 16:46 5:24
9/15/1992 Run
VHS CC Race
Race 5.0 km 17:57 5:47
9/1/1992 Run
VHS CC Race
Race 5.0 km 17:12 5:33
8/25/1992 Run
VHS CC Race
Race 5.0 km 18:47 6:03
11/9/1991 Run
VHS CC Race
Race 5.0 km 18:07 5:50
10/18/1991 Run
VHS CC Race
Race 5.0 km 17:54 5:46
10/1/1991 Run
VHS CC Race
Race 5.0 km 17:21 5:36
9/28/1991 Run
VHS CC Race
Race 5.0 km 17:04 5:30
9/24/1991 Run
VHS CC Race
Race 5.0 km 16:45 5:24
9/21/1991 Run
VHS CC Race
Race 5.0 km 18:37 6:00
9/17/1991 Run
VHS CC Race
Race 5.0 km 16:40 5:22
9/14/1991 Run
VHS CC Race
Race 5.0 km 19:11 6:11
9/11/1991 Run
VHS CC Race
Race 5.0 km 17:00 5:29
8/25/1991 Run
VHS CC Race
Race 5.0 km 17:41 5:42
8/21/1991 Run
VHS CC Race
Race 5.0 km 18:33 5:59