6/24/2008
9:00 PM
12.1 mi
1:22:30
6:50 mi
Mizuno Wave Inspire 3 (2008)
a little faster for miles 7-10 (6:15-6:20). left foot is a bit sore. I think it's the newer shoes (with 178 miles on them). Probably should continue with neutral shoes or try a neutral left and supported right shoe.