| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/1/2022 |
Run |
|
Normal |
4.3 mi |
35:17 |
8:13 |
 |
| 9/27/2022 |
Run |
|
Normal |
6.0 mi |
50:37 |
8:27 |
|
| 9/26/2022 |
Run |
|
Normal |
6.0 mi |
50:36 |
8:26 |
|
| 9/20/2022 |
Run |
|
Normal |
5.2 mi |
42:34 |
8:10 |
|
| 9/19/2022 |
Run |
|
Normal |
3.0 mi |
25:56 |
8:36 |
|
| 9/19/2022 |
Run |
|
Normal |
3.8 mi |
31:01 |
8:17 |
|
| 9/18/2022 |
Run |
|
Normal |
2.5 mi |
22:15 |
8:54 |
|
| 9/13/2022 |
Run |
|
Normal |
6.0 mi |
52:32 |
8:46 |
|
| 9/11/2022 |
Run |
|
Long |
10.0 mi |
1:21:08 |
8:06 |
|
| 8/28/2022 |
Run |
|
Normal |
6.6 mi |
57:30 |
8:43 |
|
| 8/23/2022 |
Run |
|
Normal |
1.8 mi |
15:43 |
8:44 |
|
| 8/23/2022 |
Run |
|
Normal |
4.4 mi |
37:13 |
8:32 |
|
| 8/23/2022 |
Run |
|
Normal |
5.1 mi |
40:34 |
7:55 |
|
| 8/22/2022 |
Run |
|
Normal |
3.0 mi |
24:45 |
8:16 |
|
| 8/22/2022 |
Run |
|
Normal |
5.0 mi |
41:36 |
8:20 |
|
| 8/21/2022 |
Run |
|
Normal |
7.5 mi |
1:06:34 |
8:53 |
|
| 8/20/2022 |
Run |
|
Normal |
7.5 mi |
1:05:07 |
8:41 |
|
| 8/19/2022 |
Run |
|
Normal |
6.0 mi |
49:03 |
8:10 |
|
| 8/18/2022 |
Run |
|
Normal |
2.5 mi |
22:24 |
8:54 |
|
| 8/18/2022 |
Run |
|
Normal |
2.5 mi |
21:00 |
8:25 |
|
| 8/17/2022 |
Run |
|
Normal |
7.5 mi |
1:04:49 |
8:37 |
|
| 8/16/2022 |
Run |
|
Normal |
2.0 mi |
17:19 |
8:40 |
|
| 8/16/2022 |
Run |
|
Normal |
6.0 mi |
48:52 |
8:09 |
|
| 8/15/2022 |
Run |
|
Normal |
2.5 mi |
21:07 |
8:27 |
|
| 8/15/2022 |
Run |
|
Normal |
6.0 mi |
49:48 |
8:18 |
|
| 8/14/2022 |
Run |
|
Normal |
5.0 mi |
43:06 |
8:38 |
|
| 8/11/2022 |
Run |
|
Normal |
5.6 mi |
47:44 |
8:37 |
|
| 8/10/2022 |
Run |
|
Normal |
2.8 mi |
24:16 |
8:41 |
|
| 8/9/2022 |
Run |
|
Long |
15.0 mi |
2:02:32 |
8:10 |
|
| 8/8/2022 |
Run |
|
Normal |
8.0 mi |
1:06:16 |
8:17 |
|
| 8/7/2022 |
Run |
|
Normal |
6.5 mi |
54:51 |
8:27 |
|
| 8/4/2022 |
Run |
|
Long |
10.0 mi |
1:19:24 |
7:57 |
|
| 8/2/2022 |
Run |
|
Normal |
6.5 mi |
53:26 |
8:13 |
|
| 8/1/2022 |
Run |
|
Normal |
5.0 mi |
39:48 |
7:58 |
|
| 7/31/2022 |
Run |
|
Normal |
2.0 mi |
17:21 |
8:39 |
|
| 7/26/2022 |
Run |
|
Normal |
6.5 mi |
55:12 |
8:30 |
|
| 7/23/2022 |
Run |
|
Normal |
7.5 mi |
1:04:16 |
8:35 |
|
| 7/16/2022 |
Run |
|
Normal |
8.5 mi |
1:11:37 |
8:26 |
|
| 7/15/2022 |
Run |
|
Normal |
8.5 mi |
1:09:19 |
8:10 |
|
| 7/14/2022 |
Run |
|
Long |
10.0 mi |
1:23:08 |
8:19 |
|
| 7/5/2022 |
Run |
|
Normal |
4.0 mi |
31:42 |
7:54 |
|
| 7/3/2022 |
Run |
|
Normal |
4.0 mi |
34:40 |
8:41 |
|
| 7/2/2022 |
Run |
|
Long |
10.0 mi |
1:19:47 |
7:59 |
|
| 7/1/2022 |
Run |
|
Long |
10.0 mi |
1:24:55 |
8:30 |
|
| 6/30/2022 |
Run |
|
Normal |
5.0 mi |
41:33 |
8:19 |
|
| 6/30/2022 |
Run |
|
Normal |
5.0 mi |
39:49 |
7:57 |
|
| 6/20/2022 |
Run |
|
Normal |
2.3 mi |
21:12 |
9:26 |
|
| 6/12/2022 |
Run |
|
Long |
10.0 mi |
1:20:16 |
8:02 |
|
| 6/11/2022 |
Run |
|
Normal |
5.0 mi |
38:08 |
7:37 |
|
| 6/3/2022 |
Run |
|
Normal |
3.0 mi |
26:31 |
8:51 |
|
| 6/2/2022 |
Run |
|
Long |
21.0 mi |
2:57:59 |
8:29 |
|
| 5/22/2022 |
Run |
|
Long |
10.0 mi |
1:17:25 |
7:45 |
|
| 5/6/2022 |
Run |
|
Long |
20.0 mi |
2:37:39 |
7:53 |
|
| 4/27/2022 |
Run |
|
Normal |
6.0 mi |
50:20 |
8:23 |
|
| 4/26/2022 |
Run |
|
Normal |
6.0 mi |
52:23 |
8:43 |
|
|