Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/3/2019 |
Run |
|
Long |
10.0 mi |
1:18:28 |
7:51 |
|
12/2/2019 |
Run |
|
Normal |
5.2 mi |
39:57 |
7:46 |
|
12/1/2019 |
Run |
|
Normal |
5.0 mi |
39:04 |
7:48 |
|
11/29/2019 |
Run |
|
Normal |
5.0 mi |
39:23 |
7:53 |
|
11/26/2019 |
Run |
|
Normal |
2.1 mi |
16:36 |
7:52 |
|
11/17/2019 |
Run |
|
Normal |
5.2 mi |
40:15 |
7:49 |
|
11/8/2019 |
Run |
|
Long |
10.0 mi |
1:19:30 |
7:57 |
|
10/31/2019 |
Run |
|
Normal |
2.1 mi |
17:01 |
8:19 |
|
10/30/2019 |
Run |
|
Normal |
5.1 mi |
40:10 |
7:53 |
|
10/28/2019 |
Run |
|
Long |
15.2 mi |
2:00:29 |
7:56 |
|
10/27/2019 |
Run |
|
Normal |
4.0 mi |
32:25 |
8:07 |
|
10/21/2019 |
Run |
|
Long |
10.0 mi |
1:14:51 |
7:30 |
|
10/19/2019 |
Run |
|
Long |
10.0 mi |
1:18:06 |
7:49 |
|
9/30/2019 |
Run |
|
Long |
10.1 mi |
1:21:13 |
8:03 |
|
9/28/2019 |
Run |
|
Normal |
5.3 mi |
39:13 |
7:29 |
|
9/17/2019 |
Run |
|
Long |
16.3 mi |
2:11:28 |
8:05 |
|
9/10/2019 |
Run |
|
Normal |
5.1 mi |
38:56 |
7:38 |
|
9/9/2019 |
Run |
|
Long |
10.0 mi |
1:24:36 |
8:28 |
|
9/7/2019 |
Run |
|
Normal |
5.1 mi |
38:54 |
7:43 |
|
9/5/2019 |
Run |
|
Normal |
5.1 mi |
39:50 |
7:53 |
|
9/2/2019 |
Run |
|
Normal |
6.0 mi |
45:37 |
7:36 |
|
8/31/2019 |
Run |
|
Normal |
0.3 mi |
2:35 |
8:19 |
|
8/25/2019 |
Run |
|
Normal |
5.1 mi |
41:45 |
8:12 |
|
8/24/2019 |
Run |
|
Normal |
10.1 mi |
1:17:28 |
7:43 |
|
8/19/2019 |
Run |
|
Long |
14.6 mi |
1:53:50 |
7:47 |
|
8/16/2019 |
Run |
|
Long |
10.0 mi |
1:19:15 |
7:56 |
|
8/14/2019 |
Run |
|
Long |
11.0 mi |
1:25:19 |
7:45 |
|
8/12/2019 |
Run |
|
Normal |
4.2 mi |
33:40 |
8:01 |
|
8/7/2019 |
Run |
|
Long |
12.3 mi |
1:38:08 |
7:59 |
|
7/31/2019 |
Run |
|
Normal |
5.3 mi |
41:12 |
7:51 |
|
7/27/2019 |
Run |
|
Long |
10.0 mi |
1:18:27 |
7:51 |
|
7/17/2019 |
Run |
|
Normal |
4.4 mi |
34:08 |
7:45 |
|
7/16/2019 |
Run |
|
Normal |
5.0 mi |
38:52 |
7:46 |
|
7/15/2019 |
Run |
|
Normal |
3.4 mi |
26:39 |
7:49 |
|
7/13/2019 |
Run |
|
Normal |
0.7 mi |
4:27 |
6:51 |
|
7/13/2019 |
Run |
|
Normal |
5.8 mi |
43:21 |
7:33 |
|
7/12/2019 |
Run |
|
Long |
13.3 mi |
1:39:07 |
7:27 |
|
7/9/2019 |
Run |
|
Normal |
10.0 mi |
1:17:46 |
7:47 |
|
7/7/2019 |
Run |
|
Normal |
3.7 mi |
28:12 |
7:43 |
|
7/6/2019 |
Run |
|
Long |
10.1 mi |
1:23:53 |
8:21 |
|
7/5/2019 |
Run |
|
Normal |
6.3 mi |
48:09 |
7:43 |
|
7/4/2019 |
Run |
|
Long |
20.0 mi |
2:35:30 |
7:47 |
|
7/2/2019 |
Run |
|
Normal |
7.4 mi |
54:47 |
7:28 |
|
|