| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2023 |
Run |
|
Normal |
2.5 mi |
21:25 |
8:33 |
 |
| 4/23/2023 |
Run |
|
Normal |
8.0 mi |
1:05:49 |
8:14 |
|
| 4/22/2023 |
Run |
|
Normal |
5.0 mi |
42:16 |
8:28 |
|
| 4/21/2023 |
Run |
|
Normal |
2.5 mi |
21:07 |
8:27 |
|
| 4/14/2023 |
Run |
|
Normal |
3.0 mi |
26:31 |
8:51 |
|
| 4/12/2023 |
Run |
|
Normal |
5.0 mi |
41:29 |
8:18 |
|
| 3/23/2023 |
Run |
|
Normal |
5.2 mi |
43:04 |
8:15 |
|
| 2/17/2023 |
Run |
|
Normal |
5.0 mi |
45:06 |
9:01 |
|
| 2/14/2023 |
Run |
|
Normal |
6.0 mi |
52:19 |
8:43 |
|
| 2/10/2023 |
Run |
|
Normal |
5.0 mi |
43:47 |
8:45 |
|
| 2/9/2023 |
Run |
|
Normal |
6.0 mi |
49:04 |
8:11 |
|
| 9/17/2022 |
Run |
|
Normal |
1.0 mi |
8:28 |
8:23 |
|
| 9/17/2022 |
Run |
|
Normal |
0.4 mi |
2:48 |
8:00 |
|
| 9/3/2022 |
Run |
|
Normal |
6.0 mi |
49:22 |
8:13 |
|
| 8/26/2022 |
Run |
|
Normal |
3.0 mi |
26:37 |
8:48 |
|
| 8/26/2022 |
Run |
|
Normal |
4.1 mi |
33:02 |
8:04 |
|
| 7/11/2022 |
Run |
|
Normal |
8.0 mi |
1:07:00 |
8:23 |
|
| 6/9/2022 |
Run |
|
Normal |
6.0 mi |
50:02 |
8:21 |
|
| 5/3/2022 |
Run |
|
Normal |
6.0 mi |
49:46 |
8:17 |
|
| 4/20/2022 |
Run |
|
Normal |
5.2 mi |
42:50 |
8:13 |
|
| 4/20/2022 |
Run |
|
Normal |
5.1 mi |
39:50 |
7:49 |
|
| 4/19/2022 |
Run |
|
Normal |
3.0 mi |
23:59 |
7:59 |
|
| 4/19/2022 |
Run |
|
Normal |
5.0 mi |
37:28 |
7:28 |
|
| 4/7/2022 |
Run |
|
Long |
10.0 mi |
1:23:44 |
8:22 |
|
| 3/26/2022 |
Run |
|
Normal |
6.0 mi |
48:52 |
8:08 |
|
| 3/20/2022 |
Run |
|
Normal |
3.0 mi |
22:20 |
7:27 |
|
| 3/3/2022 |
Run |
|
Long |
10.0 mi |
1:19:20 |
7:56 |
|
| 3/2/2022 |
Run |
|
Normal |
7.7 mi |
1:00:51 |
7:58 |
|
| 2/18/2022 |
Run |
|
Long |
10.3 mi |
1:19:48 |
7:45 |
|
| 2/5/2022 |
Run |
|
Normal |
5.2 mi |
43:32 |
8:22 |
|
| 2/4/2022 |
Run |
|
Normal |
2.0 mi |
17:54 |
8:55 |
|
| 2/1/2022 |
Run |
|
Normal |
4.0 mi |
35:29 |
8:50 |
|
| 2/1/2022 |
Run |
|
Normal |
6.0 mi |
54:18 |
9:03 |
|
| 1/31/2022 |
Run |
|
Normal |
7.5 mi |
1:02:56 |
8:23 |
|
| 1/28/2022 |
Run |
|
Normal |
5.2 mi |
40:24 |
7:44 |
|
| 1/28/2022 |
Run |
|
Normal |
4.0 mi |
34:01 |
8:31 |
|
| 1/27/2022 |
Run |
|
Normal |
6.0 mi |
50:19 |
8:23 |
|
| 1/27/2022 |
Run |
|
Normal |
4.0 mi |
33:18 |
8:19 |
|
| 1/26/2022 |
Run |
|
Normal |
4.0 mi |
35:08 |
8:46 |
|
| 1/25/2022 |
Run |
|
Normal |
7.4 mi |
1:03:12 |
8:34 |
|
| 1/25/2022 |
Run |
|
Normal |
5.0 mi |
43:28 |
8:40 |
|
| 1/24/2022 |
Run |
|
Long |
10.3 mi |
1:26:40 |
8:25 |
|
| 1/24/2022 |
Run |
|
Normal |
5.1 mi |
42:58 |
8:29 |
|
| 1/23/2022 |
Run |
|
Normal |
5.2 mi |
39:52 |
7:40 |
|
| 1/22/2022 |
Run |
|
Normal |
6.0 mi |
45:29 |
7:34 |
|
| 1/21/2022 |
Run |
|
Normal |
5.6 mi |
46:22 |
8:22 |
|
| 1/20/2022 |
Run |
|
Normal |
2.5 mi |
21:59 |
8:48 |
|
| 1/19/2022 |
Run |
|
Normal |
4.0 mi |
34:16 |
8:35 |
|
| 1/19/2022 |
Run |
|
Normal |
6.0 mi |
52:57 |
8:50 |
|
| 1/8/2022 |
Run |
|
Long |
10.1 mi |
1:20:13 |
7:57 |
|
| 12/1/2021 |
Run |
|
Normal |
6.0 mi |
49:35 |
8:16 |
|
| 12/1/2021 |
Run |
|
Normal |
4.0 mi |
32:26 |
8:04 |
|
| 11/30/2021 |
Run |
|
Normal |
6.0 mi |
48:34 |
8:04 |
|
| 11/19/2021 |
Run |
|
Normal |
5.2 mi |
37:30 |
7:12 |
|
| 11/5/2021 |
Run |
|
Normal |
9.2 mi |
1:14:52 |
8:10 |
|
| 11/4/2021 |
Run |
|
Normal |
4.1 mi |
32:01 |
7:55 |
|
| 11/3/2021 |
Run |
|
Normal |
3.4 mi |
27:17 |
8:02 |
|
| 10/8/2021 |
Run |
|
Normal |
6.0 mi |
49:25 |
8:14 |
|
| 9/30/2021 |
Run |
|
Normal |
4.0 mi |
30:58 |
7:44 |
|
| 9/26/2021 |
Run |
|
Normal |
6.1 mi |
48:37 |
8:03 |
|
| 9/20/2021 |
Run |
|
Normal |
4.0 mi |
33:31 |
8:21 |
|
| 9/20/2021 |
Run |
|
Normal |
6.0 mi |
48:58 |
8:08 |
|
|