11/13/2016
8:00 AM
13.2 mi
1:58:20
8:58 mi
No name
Ionix, 1/2 cup oatmeal with 1 TB almond butter, Nox, one hour before start had 1/2 IsaLean bar
2 miles 1/2 eShot, sipped replenish mixed with 1/2 eShot thruout and water
5 miles honey stingers
8-9 miles eShot
9 miles Amped Fuel