Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/1/2013 Run
Random Route
Race 6.3 mi 58:10 9:14
8/22/2012 Run
Random Route
Race 3.1 mi 27:23 8:50
8/18/2012 Run
Random Route
Race 3.1 mi 28:07 8:59
8/4/2012 Run
Random Route
Race 6.2 mi 57:36 9:18
8/2/2012 Run
Random Route
Race 3.4 mi 34:09 10:03
7/26/2012 Run
Random Route
Race 3.4 mi 32:13 9:29
6/30/2012 Run
Random Route
Race 3.1 mi 27:13 8:47
6/20/2012 Run
Random Route
Race 2.0 mi 19:20 9:40
6/14/2012 Run
Random Route
Race 3.1 mi 25:59 8:27
5/27/2012 Run
Random Route
Race 5.0 mi 43:06 8:38
5/19/2012 Run
Random Route
Race 7.5 mi 1:08:15 9:06
5/13/2012 Run
Random Route
Race 3.1 mi 26:18 8:30
4/7/2012 Run
Random Route
Race 13.2 mi 2:17:40 10:25
3/31/2012 Run
Random Route
Race 4.0 mi 33:30 8:23
3/18/2012 Run
Random Route
Race 13.2 mi 2:03:33 9:22
3/4/2012 Run
Random Route
Race 4.1 mi 36:04 8:51
2/26/2012 Run
Random Route
Race 10.0 mi 1:38:29 9:51
1/14/2012 Run
Random Route
Race 2.7 mi    
1/1/2012 Run
Random Route
Race 6.3 mi 57:51 9:12
12/4/2011 Run
Random Route
Race 4.8 mi 41:22 8:43
11/24/2011 Run
Random Route
Race 5.0 mi 46:16 9:16
10/30/2011 Run
Random Route
Race 6.1 mi 56:43 9:17
10/13/2011 Run
Random Route
Race 3.1 mi 29:20 9:28
10/10/2011 Run
Random Route
Race 6.3 mi 1:05:34 10:25
9/22/2011 Run
Random Route
Race 3.1 mi 29:42 9:45
9/17/2011 Run
Random Route
Race 5.0 mi 47:26 9:30
8/18/2011 Run
Random Route
Race 3.1 mi 29:56 9:40
8/3/2011 Run
Random Route
Race 10.0 mi 1:51:28 11:09
7/27/2011 Run
Random Route
Race 6.2 mi    
7/14/2011 Run
Random Route
Race 3.1 mi 28:15 9:16
7/7/2011 Run
Random Route
Race 3.1 mi 29:09 9:34
12/5/2010 Run
Random Route
Race 2.5 mi 21:50 8:44
11/25/2010 Run
Random Route
Race 5.0 mi    
9/18/2010 Run
Random Route
Race 8.5 mi    
9/17/2010 Run
Random Route
Race 8.2 mi    
9/17/2010 Run
Random Route
Race 3.9 mi    
9/11/2010 Run
Random Route
Race 5.0 mi 44:59 9:00
8/7/2010 Run
Random Route
Race 6.3 mi 58:04 9:16
7/30/2010 Run
Random Route
Race 3.1 mi 27:15 8:48
3/21/2010 Run
Random Route
Race 3.1 mi 26:25 8:32
3/7/2010 Run
Random Route
Race 4.1 mi 35:26 8:45
2/21/2010 Run
Random Route
Race 13.1 mi 2:14:20 10:16
1/1/2010 Run
Random Route
Race 6.3 mi 56:18 8:53
12/6/2009 Run
Random Route
Race 5.6 mi 48:10 8:33
11/26/2009 Run
Random Route
Race 5.0 mi 43:29 8:42
11/8/2009 Run
Random Route
Race 13.1 mi 2:02:33 9:22
11/1/2009 Run
Random Route
Race 13.1 mi 2:02:33 9:22
10/24/2009 Run
Random Route
Race 3.1 mi    
10/18/2009 Run
Random Route
Race 13.2 mi 1:59:51 9:05
10/11/2009 Run
Random Route
Race 3.1 mi 26:38 8:36
9/20/2009 Run
Random Route
Race 6.3 mi 54:11 8:37
9/12/2009 Run
Random Route
Race 5.0 mi 43:17 8:40
8/29/2009 Run
Random Route
Race 3.4 mi 34:56 10:26
8/26/2009 Run
Random Route
Race 2.5 mi 22:45 9:06
6/20/2009 Run
Random Route
Race 3.1 mi 33:00 10:39
6/7/2009 Run
Random Route
Race 3.2 mi 27:00 8:33
5/29/2009 Run
Random Route
Race 3.1 mi 26:47 8:36
5/24/2009 Run
Random Route
Race 3.0 mi 27:58 9:20
5/16/2009 Run
Random Route
Race 7.5 mi 1:09:03 9:11
1/1/2009 Run
Random Route
Race 6.0 mi 59:05 9:50
11/27/2008 Run
Random Route
Race 5.0 mi 44:21 8:51
11/11/2008 Run
Random Route
Race 6.9 mi 1:02:37 9:09
10/13/2008 Run
Random Route
Race 6.2 mi 55:14 8:55
9/28/2008 Run
Random Route
Race 3.1 mi 27:05 8:46
9/6/2008 Run
Random Route
Race 5.1 mi 47:23 9:19
8/16/2008 Run
Random Route
Race 3.1 mi 26:34 8:35
8/10/2008 Run
Random Route
Race 7.1 mi 1:10:13 9:54