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4/7/2018

Date

10:46 AM

Time

800 m

Distance

3:26.80

Duration

6:57 mi

Pace

Equipment

Weight152.8 lb

Avg HR153 bpm

Max HR166 bpm

kilojoules241

VO2max38.2

Conditions

Effort10 / 10

Quality10 / 10

Overall2 / 4 (50%)

Ages 55 - 591 / 1 (100%)

Gender2 / 3 (66.7%)

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800m race. Didn't know what to expect and am amazed to be running this well in this heat and with even splits! 59.12% age-graded.