Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/9/2016 Run
RUN by car: 04.5K loop (VW-Brik-PH-Botter)
Easy 5.0 km 38:05 7:37
4/18/2016 Run
RUN by car: 04.5K loop (VW-Brik-PH-Botter)
Easy 4.5 km 33:54 7:30
3/21/2015 Run
RUN by car: 04.5K loop (VW-Brik-PH-Botter)
Easy 4.6 km 33:38 7:17
5/8/2011 Run
RUN by car: 04.5K loop (VW-Brik-PH-Botter)
Long 15.1 km 1:54:24 7:34
4/24/2011 Run
RUN by car: 04.5K loop (VW-Brik-PH-Botter)
Long 20.6 km 2:30:08 7:18