Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/6/2013 Run
Run by car: 03.3kms Van Wagtendonkpad-dijk
Default 3.3 km 25:29 7:47
8/4/2013 Run
Run by car: 02.75K out&back doggie run
Default 2.8 km 23:16 8:28
7/24/2013 Run
Run by car: 03.3kms Van Wagtendonkpad-dijk
Doggie run 3.4 km 27:34 8:07
7/21/2013 Run
RUN: 03.35K (bridge to bridge and back)
Doggie run 3.1 km 23:45 7:37
7/17/2013 Run
Run by car: 02.75K out&back doggie run
Doggie run 2.8 km 25:03 9:07
7/14/2013 Run
RUN: 03.35K (bridge to bridge and back)
Easy 3.0 km 25:26 8:26
5/5/2013 Run
RUN: out&back 05.0K
Easy 4.8 km 35:49 7:25
4/27/2013 Run
RUN: 02.5K doggie loop (2 bridges)
Doggie run 2.7 km 19:29 7:20
4/23/2013 Run
RUN: Daily Mile
Doggie Mile 1.8 km 12:42 7:13
3/10/2013 Run
RUN: 07.7K loop (Brik-PH-Michelin-Fischer)
Easy 8.2 km 56:57 6:57