Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/3/2010 Run mason 14 Race 3.1 mi 19:58 6:27 7/3/2010 Run mason 14 Negative Split 2.3 mi 20:30 9:07 7/2/2010 Run mason 14 Negative Split 2.3 mi 21:00 9:20