Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/24/2009 Run
Flying Pig First Half
Hill 12.0 mi 1:38:55 8:15
3/15/2008 Run
Flying Pig First Half
Hill 13.9 mi 1:48:30 7:50
7/1/2007 Run
Flying Pig First Half
Easy 14.0 mi 2:15:30 9:41
4/22/2007 Run
Flying Pig First Half
Tempo 11.5 mi 1:34:00 8:11