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Run: Easy Previous Next

10/8/2009

Date

6:17 AM

Time

7 km

Distance

34:53.96

Duration

5:00 km

Pace

Equipment

ASICS Gel Hyperspeed 2 (second)

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CourseXela, Guatemala - Tierra Colorada Baja

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Notes

w/Zach and John

warmup and cooldown for tempo.

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