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12/20/2007

3:23 PM

6.8 mi

1:06:01

6:02 km

Health

141.2 lb
147 bpm
163 bpm
3040

Weather

43 F

Ratings

3 / 10
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Notes

some of my leg muscles (quads, calves, etc.) felt tired, but overall I felt great.

Tried to keep HR under 151 today, instead of the usual 156.

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